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Epic STRENGTH GZFI8023.3 Owner's Manual

Lat/high row
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Model No. GZFI8023.3
Serial No.
Write the serial number in the
space above for future reference.
Serial Number
Decal
(inside of tower)
Q
UESTIONS?
At FreeMotion Fitness, we are
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
OWNER'S MANUAL
Visit our website at
www.freemotionfitness.com

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Summary of Contents for Epic STRENGTH GZFI8023.3

  • Page 1 Model No. GZFI8023.3 Serial No. Write the serial number in the space above for future reference. Serial Number Decal (inside of tower) OWNER’S MANUAL UESTIONS? At FreeMotion Fitness, we are committed to providing com- plete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 WARNING DECAL PLACEMENT .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength machine. 1. Read all instructions in this manual before 9. All users of the strength machine should be using the strength machine. Use the strength instructed to report any injury or strength machine only as described in this manual.

  • Page 4: Warning Decal Placement

    WARNING DECAL PLACEMENT The decals shown below have been placed Decal 3 on the strength machine in the indicated locations. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual to order a free replacement decal.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the EPIC STRENGTH ™ after reading this manual, see HOW TO CONTACT LAT/HIGH ROW strength machine. The strength CUSTOMER CARE on the back cover of this manual. To machine’s stylish ergonomic design and never-before- help us assist you, please note the product model seen features improve upon traditional strength training.

  • Page 6: Adjustments

    ADJUSTMENTS This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance for your workout, Weight insert the weight pin into the desired weight.

  • Page 7: Maintenance

    MAINTENANCE For safe and trouble-free operation of your EPIC STRENGTH strength equipment, it is important to perform preventive maintenance on a regular basis. Make sure that all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. The strength machine can be cleaned with a cloth damp- ened with water and a mild, non-abrasive soap.
  • Page 8 CUSHION ATTACHMENT the resting position before the top weight begins to be lifted. Important: All EPIC STRENGTH cushions are fabri- cated using dense plywood with tee-nuts installed for 3. If there is too much or not enough tension on the bolting to the machine framework.
  • Page 9 CABLE ADJUSTMENTS ADDITIONAL ADJUSTMENT Floating Pulley Adjustment– CAUTION: After making any cable adjustment, pull Tools required: Adjustable wrench/spanner the handle using a light load and have someone make sure that the cable is not derailed from a pulley 1. Lift the top weight off the or rubbing on a guard (see CABLE GUARDS on page weight stack and insert the 10).
  • Page 10 Tower Pulley Adjustment– CABLE GUARDS Tools required: Two 3/8” wrenches/spanners Check for alignment periodically to ensure that cable 1. Lift the top weight off the guards are not rubbing on the cable and that they are weight stack and insert the performing their intended duty.
  • Page 11 SERVICING THE WEIGHT STACK 8. Replace the top weight and weight pin on top of the weight stack. 9. Reattach the cable to the top weight coupler. For required parts, see HOW TO CONTACT CUS- 10. Clean and lubricate the guide rods by wiping TOMER CARE on the back cover of this manual.

  • Page 12: Cable Diagram

    CABLE DIAGRAM The cable diagram below shows the proper route of the cables. Use the diagram to make sure that the cables and the cable guards have been assembled correctly. If the cables have not been correctly routed, the strength machine will not function properly and damage may occur.

  • Page 14: Part List

    Short Tower Plate 3/8" x 1 1/4" Bolt 3/8" x 3/4" Self-tapping Screw 1/4" x 1" Flathead Screw Cover Arm Bumper Epic Insignia 3/8" x 1/2" Button Screw Rear Name Plate 3/8" x 1" Flathead Bolt Tower Cap 3/8" x 3/4" Bolt Straight Handle 3/8"...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING—Model No. GZFI8023.3 R0405A 32 52 28 64...

  • Page 16: How To Contact Customer Care

    Please be prepared to give the following information: • The MODEL NUMBER of the product (GZFI8023.3). • The NAME of the product (EPIC STRENGTH LAT/HIGH ROW strength machine). • The SERIAL NUMBER of the product (see the front cover of this manual).

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