Table of Contents
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Summary of Contents for ProGear 1310
- Page 1 INDOOR ELLIPTICAL IMPORTANT: Read all instructions carefully before using this product. Retain this owner’s manual for future reference. The specifications of this product may vary from this photo and, subject to change without notice.
- Page 2 1310.2‐070914...
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Page 3: Table Of Contents
TABLE OF CONTENTS SERVICE ------------------------------------------------------------------------- 2 LABEL PLACEMENT ---------------------------------------------------------- 3 PRODUCT SAFETY ---------------------------------------------------------- 4 OVERVIEW DRAWING ------------------------------------------------------- 5 PART LIST ---------------------------------------------------------------------- 6 HARDWARE & TOOLS LIST----------------------------------------------- 9 ASSEMBLY ---------------------------------------------------------------------- 10 COMPUTER --------------------------------------------------------------------- 16 ADJUSTMENTS ---------------------------------------------------------------- 18 MAINTENANCE ---------------------------------------------------------------- 19 TROUBLESHOOTING -------------------------------------------------------- 20 WARM UP ----------------------------------------------------------------------- 21 WARRANTY -------------------------------------------------------------------- 22 FAX FORM ---------------------------------------------------------------------- 23... -
Page 4: Service
SERVICE IMPORTANT: FOR NORTH AMERICA ONLY To request product service and order replacement parts, please call our customer service department at: 1-844-641-7920 Monday through Friday, 8:00 AM-5:00 PM Pacific Standard Time, service@paradigmhw.com or email us at: Please visit our website at www.paradigmhw.com. Please have the following information ready when requesting for service: Your name Phone number... -
Page 5: Label Placement
LABEL PLACEMENT... -
Page 6: Product Safety
PRODUCT SAFETY Basic precautions should always be followed, including the following safety instructions when using this equipment. Read all instructions before using this equipment. 1. Before exercising and to avoid injuring your muscles, it is highly recommended that you perform warm-up exercises for each muscle group. Please refer to Warm Up section of the Owner’s Manual. -
Page 7: Overview Drawing
OVERVIEW DRAWING... -
Page 8: Part List
PART LIST Description Qty No. Description Right Bolt for Right Crank 001 Handrail Arm End Cap Ø25 2 023 Ø16x89xL23 002 Right Handrail Arm Ø25x1.8x980 1 024 Wave Washer Ø28xØ17x0.3 Handrail Arm Foam Grip 2 025 Right Foot Bar Ø24xØ34x280 Handrail Arm Plastic Bushing 2 026 Spring Washer Ø20xØ13x2.0 Ø28.5xØ25.4x84 005 Bolt M10x18... - Page 9 PART LIST Description Qty No. Description 046 Big Curve Washer Ø8xØ20x2.0 6 073 Sensor with Wire L=900 mm 047 Bearing 6000ZZ 3 074 Chain Pulley 048 Flywheel Ø450x35 P=6.35 1 075 Left Crank 6.7", 1/2" 049 Flywheel Axle M10x1.0xL140 1 076 Left Cover 696x286x90 050 Spacer Ø15xØ10x28 1 077 Left Handrail 051 Bolt M10x57...
- Page 10 PART LIST Description Qty No. Description Phillips Pan Head Self Tapping 100 Spring Washer Ø8 4 104 Screw ST4.8x20 101 Bolt M6x45 2 105 Nut M14x20 102 Transport Wheel Ø23xØ6x32 2 106 Handrail Arm Round Plug Ø25x1.5 103 Nylon Nut M6 2 107 Washer Ø10x20x2.0...
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Page 11: Hardware & Tools List
HARDWARE & TOOLS LIST ... -
Page 12: Assembly
ASSEMBLY Tool: Open-Ended Flat Wrench 1. Front and Rear Stabilizers Installation: Align the Front Stabilizer (52) onto the front curve of the Mainframe (68). Make sure the arrow is pointing UP on the front stabilizer and that the Transport Wheels (102) position toward the front and parallel off the floor. - Page 13 ASSEMBLY Important: Installing right bolt into right crank can only be done by turning right (clockwise). R for right bolt Tools: S6 Allen Wrench S6 Allen Wrench with Phillips Screwdriver Open-Ended Flat Wrench S10 Allen Wrench L for left bolt Important: Installing left bolt into left crank can only be done...
- Page 14 ASSEMBLY It is important that you first read and understand the procedures before installing the bolts to the cranks. Left bolt and left nylon nut are reverse threaded and the correct direction to tighten is by turning to the left (counterclockwise). If not done correctly, the bolts and/or cranks may be damaged or stripped.
- Page 15 ASSEMBLY Tools: S6 Allen Wrench S6 Allen Wrench with Phillips Screwdriver Open-Ended Flat Wrench 3. Hand Pulse Handlebar Support Frame, Bottle Holder, and Hand Pulse Handlebar Installation: Attach the Hand Pulse Handlebar Support Frame (40) onto the Mainframe (68) with four Bolts (93), four Spring Washers (100), and four Washers (19).
- Page 16 ASSEMBLY Tools: S6 Allen Wrench Open-Ended Flat Wrench 4. Right and Left Foot Pedals Installation: Attach two Foot Pedal Support Brackets (80) onto both the Right/Left Foot Bars (25, 78) with four Bolts (17) and the other ends with four Washers (19) and four Nylon Nuts (18). Use a flat wrench to secure the nylon nut and S6 Allen Wrench to tighten the bolt through the nylon nut until firm.
- Page 17 ASSEMBLY Hardware: Tools: S6 Allen Wrench Open-Ended Flat Wrench (46) Big Curve Washer 4 PCS (93) Bolt 4 PCS (94) Nut Cap 4 PCS 5. Right/Left Handrail Arms and Computer Installation: Insert the Right Handrail Arm (2) onto the Right Handrail (9) and secure with two Bolts (93), two Big Curve Washers (46), and two Nut Caps (94).
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Page 18: Computer
COMPUTER SPECIFICATIONS: TIME ---------------------------------------------------- 00:00-99:59 MIN: SEC SPEED ------------------------------------------------- 0.0-999.9 MPH DISTANCE -------------------------------------------- 0.00-99.99 MILE CALORIE ---------------------------------------------- 0.0-999.9 KCAL PULSE ------------------------------------------------- 40-200 BPM USING YOUR COMPUTER The computer can be activated by pressing the MODE button or by pedaling. If you leave the equipment idle for 4 minutes, the power will turn off automatically. - Page 19 COMPUTER HOW TO INSTALL THE BATTERIES: 1. Remove the battery cover on the back of the computer. 2. Place two "SIZE-AA" batteries into the battery housing. 3. Insure batteries are correctly positioned and battery springs are in proper contact with batteries. 4.
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Page 20: Adjustments
ADJUSTMENTS Adjusting the Tension Control Knob To increase the tension, turn the tension Tension Control Knob control knob in a clockwise direction. To decrease the tension, turn the tension control knob in a counterclockwise direction. Adjusting the Rear Stabilizer End Cap The Elliptical has to be set up on a flat surface. -
Page 21: Maintenance
MAINTENANCE Regular maintenance of your elliptical is necessary to extend the life of your machine and allow it to continue to function properly. Please keep the elliptical, especially the computer console, out of direct sunlight to prevent screen damage or premature wear. Cleaning Keep the machine clean and free of any debris by vacuuming around the moving parts and wiping the machine down with a clean cotton cloth. -
Page 22: Troubleshooting
TROUBLE SHOOTING PROBLEM SOLUTION Check that the batteries are inserted properly with the correct polarity (see marking inside the battery compartment). The computer will not power up. Check that the battery springs are in proper contact with batteries. Remove the old batteries and replace with the new batteries. -
Page 23: Warm Up
WARM UP Quadriceps Stretch With one hand against a wall for balance, reach behind you and pull your right foot up. Bring your heel as close to your buttocks as possible. Hold for 15 counts and repeat with left foot up. Inner Thigh Stretch Sit with the soles of your feet together with your knees pointing outward. -
Page 24: Warranty
WARRANTY MANUFACTURER’S LIMITED WARRANTY Paradigm Health & Wellness warrants to the original purchaser that this product is free from defects in material and workmanship when used for the purpose intended, under the conditions that it has be installed and operated in accordance with Paradigm’s Owner’s Manual. -
Page 25: Fax Form
FAX FORM Paradigm Health & Wellness, Inc. PARTS REQUEST FAX FORM Please fax this form to (1-626-810-2166) OR YOU CAN EMAIL CUSTOMER SERVICE REQUESTS TO service@paradigmhw.com NAME: _______________________________________________________ ADDRESS: ____________________________________________________ CITY ______________ STATE ______________ ZIP ___________________ TELEPHONE: (Day) _____________________________________________ (Night) ____________________________________________ (Email Address) ____________________________________ SERIAL#: __________________________________________ MODEL#: __________________________________________...
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