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USER'S MANUAL
spinning bike
SP37239
THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION. PLEASE READ AND KEEP FOR FUTURE REFERENCE.
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Table of Contents
Related Manuals for GoPlus SP37239
Summary of Contents for GoPlus SP37239
- Page 1 USER’S MANUAL spinning bike SP37239 THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION. PLEASE READ AND KEEP FOR FUTURE REFERENCE. Follow Costway Please give us a chance to make it right and do better！ Visit us: www.costway.com Contact our friendly customer service department for help first.
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Page 2: Before You Start
www.costway.com www.costway.com Contact Us! Dear Customer, Please read this instruction very carefully before using this item. You will find important information regarding safety of your spinner bike. Do NOT return this item. Contact our friendly customer service department for help first. Note the following precaution before assembling or operating the E-mail machine. -
Page 3: Exploded View And Parts List
www.costway.com www.costway.com Exploded-View & Parts List： connecting points and wheels. The defective components should be replaced immediately. The safety level of this equipment can only be maintained by doing so. Please don't use the Spinning Bike until it is repaired well. 10.NEVER operate the Spinning Bike if it is not functioning properly. - Page 4 www.costway.com www.costway.com...
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Page 5: Assembly Instruction
www.costway.com www.costway.com 2.ASSEMBLY STRUCTION: FIG.1 Assembly Instruction: FIG.1: A. Before assembling make sure that you will have enough space Attach the Front Stabilizer (pt.68) to the Main Frame (pt.1) using two around the item. sets of Ø8 Washers (pt.5), M8 Domed Nut (pt.3) and M8*52 Carriage B. - Page 6 www.costway.com www.costway.com FIG.3 FIG.2 FIG.3: Slide the Handlebar Post (pt.2) into the handlebar post housing on the main frame. You will have to slacken the knurled section of the Spring FIG.2: Adjustment Knob (pt.7) and pull the knob back and then select and Slide the Vertical Seat Post (pt.71) into the seat post housing on the align holes for the desired height.
- Page 7 www.costway.com www.costway.com FIG.4 FIG.A FIG.4: A.) Adjusting the Tension: Fix the aluminum kettle holder (pt.53) to the main frame (pt.1) with 2 Increasing or decreasing the tension allows you to add variety to your cross-slotted screws (pt.64) and 2 flat washers (pt.63); workout sessions by adjusting The Pedals (pt.59 L &...
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Page 8: Exercise Instructions
www.costway.com www.costway.com ADJUSTMENT *To adjust the seat height, slacken the spring knob on the vertical post stem on the main frame and pull back the knob. Position the vertical seat post for the desired height so that holes are aligned, then release the knob and retighten it. - Page 9 www.costway.com www.costway.com This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch.
- Page 10 www.costway.com Welcome to visit our website and purchase our quality products! Your suggestions and comments for COSTWAY are really important to us! We sincerely solicit you to go back to our shop and leave a good rating in just a simple click.
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