Page 1
Great product so far. Fast delivery, easy setup, and working without any issues. With your inspiring rating, Costway will be more consistent to offer you EASY SHOPPING EXPERIENCE, GOOD PRODUCTS and EFFICIENT SERVICE! US office:Fontana UK office:Ipswich USER'S MANUAL Spinning Bike SP37380...
www.costway.com www.costway.com Dear Customer, WARNING: BEFORE BEGINNING THIS OR ANY EXERCISE PROGRAM, CONSULT YOUR PHYSICIAN FIRST. THIS IS ESPECIALLY IMPORTANT FOR Please read this instruction very carefully before using this item. You will INDIVIDUALS OVER THE AGE OF 35 OR PERSONS WITH PRE-EXISTING find important information regarding safety of your spinning bike.
www.costway.com www.costway.com FIG.3: ASSEMBLY INSTRUCTION FIG.3 Put the Handlebar Post (pt.53) into the handlebar post tube on the main 1.PREPARATION: frame. Slacken and pull out the Knob A. Before assembling make sure that you will have enough space around the to select the desired height.
www.costway.com www.costway.com ● MODE: This key lets you select and lock on to a particular function which you want. Press to Choose SCAN or LOCK, if you do not want the scan mode, press the B.) Using the Emergency Brake Function: Mode key until the pointer is next to the “flashing”...
www.costway.com www.costway.com MUSCLE TONING 2.The Exercise Phase This is the stage where you put the effort in. After regular use , the muscles in To tone muscle while on your SPINNING BIKE you will need to have the your legs will become Stronger. Work to your muscles, but it is very important to resistance set quite high.
Need help?
Do you have a question about the SP37380 and is the answer not in the manual?
Questions and answers