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USER'S MANUAL
MAGNETIC BIKE
SP37359
THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION. PLEASE READ AND KEEP FOR FUTURE REFERENCE.
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Summary of Contents for Costway SP37359
- Page 1 USER’S MANUAL MAGNETIC BIKE SP37359 THIS INSTRUCTION BOOKLET CONTAINS IMPORTANT SAFETY INFORMATION. PLEASE READ AND KEEP FOR FUTURE REFERENCE. Follow Costway Please give us a chance to make it right and do better！ Contact our friendly customer service department for help first.
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Page 2: Before You Start
Contact Us! Do NOT return this item. Contact our friendly customer service department for help first. E-mail US: cs.us@costway.com UK: cs.uk@costway.com Before You Start Before You Start Please read all instructions carefully. Retain instructions for future reference. Separate and count all parts and hardware. -
Page 3: Important Safety Notice
Dear Customer,Please read this instruction very carefully before using the item. IMPORTANT SAFETY NOTICE: Note the following precaution before assembling or operating the machine 1、Assemble the machine exactly as the descriptions in the instruction manual. 2、Check all the screws, nuts and other connections before using the machine for the first time and ensure that the trainer is in the safe condition. -
Page 4: Exploded View And Parts List
Exploded-View & Parts List：... -
Page 8: Assembly Instruction
Assembly Instruction: 1.Preparation: A. Before assembling make sure that you will have enough space around the item. B. Use the present tooling for assembling. C. Before assembling please check whether all needed parts are available (at the above of this instruction sheet you will find an explosion drawing with all single parts (marked with numbers) which this item consists of. - Page 9 Step 2 a.Slide vertical tube (31) into main frame (37), secure and tighten with knob (36). b.Attach seat (28) to vertical tube (31) with nylon nut (2) and washer (3).
- Page 10 Step 3 a、Pull tension wire (7) out of front cover (16) and support tube (10).Connect middle wire (11) and sensor wire (39). Pull tension wire (7) out of support tube (10), and connect tension control (9) with tension wire (7) as shown above.
- Page 11 Step 4： a.Remover screw (25) and spring washer (27) from support tube (10). b.Attach handlebar (17) to support tube (10), tighten and secure with hexagon bolt (25), spring washer (27) and small cover (26). c.Remover crosshead screw (48) from computer (1). d.Connect computer wire (1a) and middle wire (11).
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Page 12: Exercise Instructions
EXERCISE INSTRUCTIONS Using your Upright BIKE provides you with several benefits, it will improve your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose weight. 1.The Warm Up Phase This stage helps get the blood flowing around the body and the muscles working properly. It will also reduce the risk of cramp and muscle injury. -
Page 13: Muscle Toning
3. The Cool Down Phase This stage is to let your Cardio-vascular System and muscles wind down. This is a repeat of the warm up exercise e.g. reduce your tempo, continue for approximately 5 minutes. The stretching exercises should now be repeated, again remembering not to force or jerk your muscles into the stretch. - Page 14 Welcome to visit our website and purchase our quality products! With your inspiring rating, COSTWAY will be more consistent to offer you EASY SHOPPING EXPERIENCE, GOOD PRODUCTS and EFFICIENT SERVICE! US office: Fontana, California UK office: Ipswich Reward Points Exclusive Customer Service...
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