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Summary of Contents for anko ITGM-03
- Page 1 Mini Massage Gun Model: ITGM-03 User Manual PLEASE READ AND SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE...
- Page 2 Warnings Massage should be pleasant and comfortable. Should pain or discomfort result, or if you experience pain in a muscle or joint for a prolonged period of time, stop We recommend checking with your doctor before using the massager, especially use and consult your doctor.
- Page 3 No liability can be accepted for any damage caused by non-compliance with This appliance should not be placed near a hot gas or electrical burner or placed these instructions or any other improper use or mishandling of appliance. in a heated oven. IMPORTANT! The appliance should always be switched OFF before charging.
- Page 4 Interchangeable Massage Heads Product Description U-shape head Cone head Round head Flat head For spine and large For joints and deep For large muscle For whole body muscle groups muscle groups group Note: For massage head installation, simply plug/pull to remove and replace different massage heads Control Panel (@handle)
- Page 5 How to Charge User Guide 1. Please make sure the massage gun is switched OFF before charging. 2. Fully charge the massage gun for 2 hours before first use. 3. The Battery Indicator flashes regularly to show it is under charging. Note: When charging, the device cannot be turned on and used.
- Page 6 Waist Massage Position Duration Spine (waist) 30-60s x 4times Shoulder Back bone 30-60s x 4times Massage Position Duration Thoracic lumbar fascia 40-60s x 4times Triceps muscle of arm 15-20s x 3times Psoas major 30-60s x 4times Rhomboid muscle 20-30s x 3times Internal and external Oblique muscles 10-15s x 2imes Erector spinal muscle (thoracic section)
- Page 7 Foot Massage Position Duration Gastrocnemius 20-30s x 3times Soleus 20-30s x 3times Tibialis anterior muscle 20-30s x 3times Massage Position Duration Peroneus longus 10-15s x 2times Biceps femoris muscle 20-30s x 3times Short peroneal 10-15s x 2times Semitendinosus 20-30s x 3times Foot hamstring muscles 10-15s x 2times Semimembranosus...
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Page 8: Battery Disposal
Kmart will bear the reasonable expense of claiming the TECHNICAL SPECIFICATIONS warranty. This warranty will no longer apply where the defect is a result Model no. ITGM-03 of alteration, accident, misuse, abuse or neglect. Working time Up to 1hr Charging time Approx.2hr...
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