Asus A7V400-MX/S User Manual page 37

2. Select your desired update method,
then click Next.
3. If you selected updating/downloading
from the Internet, select the ASUS FTP
site nearest you to avoid network
traffic, or choose Auto Select. Click
Next.
4. From the FTP site, select the BIOS
version that you wish to download.
Click Next.
5. Follow screen instructions to complete
the update process.
If you selected the option to update the
BIOS from a file, an Open window appears
prompting you to locate the BIOS file.
Select the file, click Open, then follow the
screen instructions to complete the update
process.
ASUS A7V400-MX motherboard user guide 2-5