Fresh Vegetable Cooking Chart; Fresh Vegetable Guide - LG MB3940GS Instruction Manual

Fresh Vegetable
Guide
Cook time
Vegetable Amount
(at HIGH)
Artichokes 2 medium 4 1 /2 ~ 7
(230g each) 4 medium
10 ~ 12
Asparagus, 450g 1 /2
2 ~ 6
Fresh, Spears
Green Beans 450g
7 ~ 11
Beats, Fresh 450g
11 ~ 16
Broccoli, Fresh, 450g 5 ~ 8
Spears
Cabbage, Fresh, 450g 5 1 /2~ 7 1 /2
Chopped
Carrots, Fresh, 200g
2 ~ 3
Sliced
Cauliflower, 450g 5 ~ 7
Fresh, Whole
Fresh, Flowerettes 2 cups
11 ~ 16
Celery, Fresh, 4 cups
Sliced
Standing
Instructions
Trim. Add 2 tsp water and 2 tsp juice. 2~3 minutes
Cover.
Add 1 cup water. Cover. 2~3 minutes
Add 1 /2 cup water in 1.5 litre casserole 2~3 minutes
dish. Stir halfway through cooking.
Add 1 /2 cup water in 1.5 litre covered 2~3 minutes
casserole dish. Rearrange halfway
through cooking.
Place broccoli in baking dish. 2~3 minutes
Add 1 /2 cup water.
Add 1 /2 cup water in 1.5 litre covered 2~3 minutes
casserole dish. Stir halfway through
cooking.
Add 1 /4 cup water in 1.5 litre covered 2~3 minutes
casserole dish. Stir halfway through
cooking.
Trim. Add 1 /4 cup water in 1.5 litre 2~3 minutes
covered casserole dish. Stir halfway
through cooking.
Slice. Add 1 /2 cup water in 1.5 litre 2~3 minutes
covered casserole dish. Stir halfway
through cooking.
Vegetable Amount
Time
Corn, Fresh 2 ears
Mushrooms, 230g
Fresh, Sliced
Parsnips, Fresh, 450g
Sliced
Peas, Green, 4 cups
Fresh
Sweet Potatoes 2 medium
Whole Baking 4 medium
(170~230g each)
White potatoes, 2 potatoes
Whole Baking 4 potatoes
(170~230g each)
Spinach, Fresh, 450g
Leaf
Courgette, Fresh, 450g
Sliced
Courgette, Fresh, 450g
Whole
22
Cook time
Instructions
(at HIGH)
4 ~ 8 Husk. Add 2 tbsp water in 1.5 litre
baking dish. Cover.
1 /2 1 /2
1 ~ 2 Place mushrooms in 1.5 litre covered
casserole dish. Stir halfway through
cooking.
4 ~ 7 Add 1 /2 cup water in 1.5 litre covered
casserole dish. Stir halfway through
cooking.
6 ~ 9 Add 1 /2 cup water in 1.5 litre covered
casserole dish. Stir halfway through
cooking.
4 ~ 9 Pierce potatoes several times with fork.
6~ 12 Place on 2 paper towels.
Turn over halfway through cooking.
5 1 /2 ~ 7 1 /2 Pierce potatoes several times with fork.
9 1 /2 ~ 14 Place on 2 paper towels.
Turn over halfway through cooking.
4 1 /2 ~ 7 1 /2 Add 1 /2 cup water in 2 litre covered
casserole dish.
4 1 /2 ~ 7 1 /2 Add 1 /2 cup water in 1.5 litre covered
casserole dish. Stir halfway through
cooking.
Pierce. Place on 2 paper towels.
6 ~ 9
Turn courgette over and rearrange
halfway through cooking.
Standing
Time
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes
2~3 minutes