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Changing from metric to standard data or vice versa Note: you will have to press the buttons fairly quickly or the screen will return to the prior setting. 1. Press the left key repeatedly until workout DISTANCE is displayed 2. Press and hold the right key down until workout TIME is displayed 3.
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PART RECOMMENDED ACTION FREQUENCY CLEANER LUBRICANT Before each Pedals Ensure that pedals are tight in crank arms; that all screws on pedals are tight; and that the pedal straps are not frayed Frame Wipe down by using a soft Daily Water damp clean cloth Flywheel...
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