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Model No. PFEL08011.2 USER’S MANUAL Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.
BEFORE YOU BEGIN Thank you for selecting the revolutionary PROFORM ® manual. To help us assist you, note the product model 710 E elliptical. The 710 E elliptical provides an number and serial number before contacting us. The impressive selection of features designed to make your model number and the location of the serial number workouts at home more effective and enjoyable.
PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.
ASSEMBLY • To hire an authorized service technician to • In addition to the included tool(s), assembly assemble the elliptical, call 1-800-445-2480. requires the following tools: one Phillips screwdriver • Assembly requires two persons. one rubber mallet • Place all parts in a cleared area and remove the packing materials.
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3. With the help of a second person, place some of the packing materials (not shown) under the front of the Frame (1). Have the second per- son hold the Frame to prevent it from tipping while you complete this step. Attach the Front Stabilizer (6) to the Frame (1) with two M10 x 122mm Screws (104) and two M10 Split Washers (105).
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5. Tip: Avoid pinching the Upper Wire (110). Avoid damaging the indicated plastic tabs. Avoid pinching the Set the Upright (4) on the Frame (1). Upper Wire (110) and avoid damaging Attach the Upright (4) with four M10 x 25mm the tabs Screws (99) and four M10 Split Washers (105).
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7. Identify the Right Upper Body Arm (61), which is marked with a “Right” sticker, and orient it as shown. Slide the Right Upper Body Arm (61) onto the Right Upper Body Leg (60). Attach the Right Upper Body Arm (61) with two M8 x 38mm Bolts (96) and two M8 Locknuts (102).
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9. Tip: Avoid pinching the wires. Attach the Console (7) to the Upright (4) with four M4 x 16mm Screws (101). Avoid pinching the wires 10. Identify the Right Pedal Arm (58), which is marked with a “Right” sticker, and orient it as shown.
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11. Orient the Right Pedal Arm (58) as shown. Apply grease to the axle on the Right Pedal Arm (58). Attach the Right Pedal Arm (58) to the Right Roller Arm (59) with an M8 x 13mm Screw (82), a Small Axle Cover (55), and an M8 Washer (97).
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13. Orient the Rear Upright Cover (81) as shown. Attach the Rear Upright Cover (81) to the Upright (4) with four M4 x 16mm Screws (101). Orient the Front Upright Cover (117) as shown. Attach the Front Upright Cover (117) around the Upright (4) by pressing the hooks on the Rear Upright Cover (81) onto the tabs on the Front Upright Cover.
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15. Identify the Right Upper Body Leg Inner Cover (83), which is marked with a “Right” sticker, and orient it as shown. Attach the Right Upper Body Leg Inner Cover (83) to the Right Upper Body Leg (60) with an M4 x 16mm Screw (101) and an M5 Washer (94).
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17. Orient the Rear Console Cover (80) as shown. Attach the Rear Console Cover (80) to the Upright (4) with two M4 x 16mm Screws (101). Orient the Front Console Cover (79) as shown. Attach the Front Console Cover (79) around the Upright (4) by pressing the hooks on the Rear Console Cover (80) onto the tabs on the Front Console Cover.
HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER CORD A temporary adapter may 2-pole Receptacle be used to This product must be grounded. If it should malfunc- connect the tion or break down, grounding provides a path of least Adapter power cord resistance for electric current to reduce the risk of elec-...
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HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL Due to the size and weight of the elliptical, moving To mount the elliptical, hold the handlebars or the it requires two persons. Stand in front of the elliptical, upper body arms and step onto the pedal that is in the hold the upright, and place one foot against one of the lower position.
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CONSOLE DIAGRAM FEATURES OF THE CONSOLE The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals and the incline of the ramp with the touch of a button.
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HOW TO TURN ON THE POWER 3. Change the resistance of the pedals and the incline of the ramp as desired. IMPORTANT: If the elliptical has been exposed to cold temperatures, allow it to warm to room tem- As you pedal, change the resistance of the pedals perature before you turn on the power.
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Incline—This display mode will show the incline As you exercise, the workout intensity level bar level of the ramp for a few seconds each time the will indicate the approximate intensity level of your incline level changes. exercise. Pulse—This display mode will show your heart rate when you use the handgrip heart rate monitor (see step 5 on page 19).
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When your pulse is detected, a heart symbol in the HOW TO USE AN ONBOARD WORKOUT calorie display will flash each time your heart beats, one or two dashes will appear, and then your heart 1. Begin pedaling or press any button on the rate will be shown.
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At the end of each segment of the workout, a HOW TO USE AN IFIT LIVE WORKOUT series of tones will sound and the next segment of the profile will begin to flash. If a different resis- You must have an iFit Live module to use an iFit Live tance level, ramp incline level, and/or target rpm is workout.
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5. Select an iFit Live workout. During a competition workout, the Competition tab will show your progress in the race. As you race, To select an iFit Live workout, press one of the the top line in the matrix will show how much of the iFit Live buttons.
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HOW TO CHANGE CONSOLE SETTINGS If no module is connected, the display will show the words NO IFIT MODULE. If no module is con- The console features a user mode that allows you to nected, go to step 10. view usage information, select a unit of measurement, and adjust the contrast level of the display.
MAINTENANCE AND TROUBLESHOOTING I nspect and tighten all parts of the elliptical regularly. HOW TO ADJUST THE REED SWITCH Replace any worn parts immediately. If the console does not display correct feedback, the To clean the elliptical, use a damp cloth and a small reed switch should be adjusted.
HOW TO ADJUST THE DRIVE BELT See EXPLODED DRAWING C on page 31. Remove the M4 x 19mm Screws (5) and the M4 x 48mm Screw If the pedals slip while you are pedaling, even while (107) from the Left and Right Shields (73, 74). Then, the resistance is adjusted to the highest level, the drive remove the Right Shield.
EXERCISE GUIDELINES Burning Fat—To burn fat effectively, you must exer- WARNING: cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
PART LIST Model No. PFEL08011.2 R0412A Key No. Qty. Description Key No. Qty. Description Frame Roller Rear Stabilizer Pedal Arm Rear Cap Ramp Large Axle Cover Upright 16mm Wave Washer M4 x 19mm Screw Small Axle Cover Front Stabilizer Roller Arm Bushing...
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Key No. Qty. Description Key No. Qty. Description M4 x 16mm Screw Controller Bracket M8 Locknut Disc Ring M6 x 12mm Screw Front Upright Cover M10 x 122mm Screw Shield Cover Cap M10 Split Washer Power Cord Cover Mount Ramp Axle M4 x 48mm Screw Small Frame Bushing M6 x 13mm Screw...
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...
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