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S T R E N G T H & F I T N E S S WARRIOR POWER RACK SKU# Y100 & A s s e m b l y I n s t r u c t i o n s O W N E R ’...
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W a r n i n g , S a f e t y & M a i n t e n a n c e Be sure that all users carefully read and understand all warning, safety and maintenance labels on the machine before each use.
T a b l e o f C o n t e n t s • SAFETY INSTRUCTIONS......PAGE 4 • PREPARATION..........PAGE 5 • HARDWARE ILLUSTRATION......PAGE 6 • PARTS / HARDWARE LIST......PAGE 8 • PARTS ILLUSTRATION........PAGE 9 • ASSEMBLY INSTRUCTIONS......PAGE 12 • EXPLODED VIEW.......... PAGE 21 • CONTACT PAGE..........PAGE 22...
I m p o r t a n t S a f e t y I n s t r u c t i o n s Before beginning any fitness program, you should obtain a complete physical examination from your physician. Il est conseille de subir un examen medical complet avant d’entreprendre tout programme d’exercise. Si vous avez des etourdissements ou des faiblesses, arretez les exercices immediatement.
P r e p a r a t i o n Required Tools Assembly Tips Read all “Notes” on each page before beginning each The basic tools that you must obtain before assembling the Y100 include but are not limited to: step. While you may be able to assemble the Y100 using the illustrations only, important safety notes and other tips m Standard Wrench Set are included in the text. m Metric Wrench Set Some pieces may have extra holes that you will not use. m Adjustable Wrench Use only those holes indicated in the instructions and illustrations. NOTE: With so many assembled parts, proper Installation Requirements alignment and adjustment is critical. While tightening the nuts and bolts, be sure to leave Follow these installation requirements when assembling room for adjustments. the Y100. Set up the Y100 on a solid, flat surface. A smooth, flat surface under the machine helps keep it CAUTION: Obtain assistance! Do not attempt to level. A level machine has fewer malfunctions.
Y 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #1 HEX HEAD BOLT M16x80mm QTY. 8...
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Y 1 0 0 H a r d w a r e I l l u s t r a t i o n Part #4 REGULAR FLAT WASHER M16 QTY. 48...
Y 1 0 0 P a r t s & H a r d w a r e L i s t Part# Description RIGHT BASE FRAME LEFT BASE FRAME STEEL BRACKET UPRIGHT FRONT CHIN UP BAR REAR CROSSBAR SIDE CROSSBAR DIAMOND PLATE 50x75mm PLASTIC END CAP Left j Cup Right j Cup Pipe Quick Release Pin M16x80mm HEX HEAD BOLT M16x90mm HEX HEAD BOLT M16x110mm HEX HEAD BOLT M16 REGULAR FLAT WASHER M16 LARGE FLAT WASHER 6...
P a r t s I l l u s t r a t i o n Part A - RIGHT BASE FRAME, QTY 1 Part B - LEFT BASE FRAME, QTY 1 Part D - UPRIGHT, QTY 4 Part C - STEEL BRACKET, QTY 8 Part E - FRONT CHIN UP BAR, QTY 1 Part F - REAR CROSSBAR, QTY 1 45 9...
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P a r t s I l l u s t r a t i o n Part G - SIDE CROSSBAR, QTY 2 Part H - DIAMOND PLATE, QTY 1 Part K - LEFT j CUP, QTY 1 Part j - 50X75mm PLASTIC END CAP, QTY 2 Part L - RIGHT j CUP, QTY 1 Part M - PIN, QTY 2...
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P a r t s I l l u s t r a t i o n Part N - PIPE, QTY 2 Part P - QUICK RELEASE PIN, QTY 2...
S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
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S T E P Above shows Step 1 assembled and completed. Note 1: Front of Rack Hole #7 Hole #10 Back of Rack Front of Rack...
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware in this step. DO NOT wrench tighten until instructed. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
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S T E P Above shows Step 2 assembled and completed. Note 1: Front of Rack Hole #7 Hole #10 Back of Rack Front of Rack...
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Finger tighten all hardware first in this step. Wrench tighten ALL hardware at the end of STEP 3A. Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on.
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S T E P Above shows Step 3 assembled and completed. Back of Anchor Hole Rack Anchor Hole Front of Rack...
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S T E P Be careful to assemble all components in the sequence they are presented. NOTE: Some components may be pre-assembled. Nylon lock nuts will not fully screw onto bolts, they must be wrench tightened to fully go on. Adjustable J Cups and Pipe &...
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S T E P Above shows Step 3 assembled and completed.
S T R E N G T H & F I T N E S S Y100 PLEASE WRITE YOUR SERIAL NUMBER IN THE BOXES BELOW 013469-��-��-����-���� S/N # 1900 S. Des Plaines Ave. Forest Park, IL 60130 Phone:(708)427-3555 Fax:(708)427-3556 Hours: M-F 8:30 - 5:00 CST www.ruggedfitness.com...
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