Re-Charging Powerdot; Powerdot Stimulation Programs (Protocols) - PowerDot Uno Instruction Manual

conditions, such as differences in skin's
dampness or sweat levels, or the rate
of the electrode pad deterioration, may
also affect the rate of stimulation.
ALWAYS follow your
feelings and sensations
when you increase
intensities during
stimulation. While we
advise you to use the
maximum intensities
that you can tolerate, for
some of the stimulation
programs, make sure to
complete at least several
sessions and familiarize
yourself with the controls
and sensations at the lower
and more comfortable
intensities, before trying
out maximum tolerable
levels.
RE-CHARGING
POWERDOT
PowerDot PD-01M can be recharged
from any reliable USB connection (e.g.
your laptop, mobile phone charger, etc.).
It takes around 60 minutes for the device
to go from zero to full charge.
NEVER charge or recharge
your PowerDot when it is
attached to your body.
ALWAYS use the original
charging cable provided in
your PowerDot package.
NEVER charge or recharge
PowerDot from unreliable
or problematic sources!
When using 3rd party
USB AC chargers, we
recommend unplugging
the AC plug from the wall
before connecting your
PowerDot device.
PowerDot PD-01M uses a
Lithium Polymer battery, which requires
20
recharging after
hours of continuous use. The battery will
last for at least 500 charging cycles.
If you plan to store your PowerDot,
unused, for longer than six months,
charge it to at least 50% every six
months.
In the PowerDot Mobile Application, the
current PowerDot battery level is always
displayed at the Stimulation Dashboard.
The Mobile Application won't let you
launch a new stimulation session if any
of your active PowerDot devices is not
charged to at least 10%.
When you see the ORANGE charging
light next to the micro- USB connector,
this means your PowerDot is charging.
Once PowerDot is fully charged, the
ORANGE light will turn off.
built-in
POWERDOT
approximately 5-6
STIMULATION
PROGRAMS
(PROTOCOLS)
The PowerDot
supports a number of builtin stimulation
programs and output modes suitable for
different sports and relaxation purposes.
These programs work best when you
combine them with regular physical
training.
PowerDot stimulation programs can be
divided into two main sections:
PERFORMANCE PROGRAMS
Performance Programs are designed
to complement your regular sports &
fitness workouts, and help you improve
and maintain your muscle performance.
It's ideal
Programs 3-5 times per week during
preparatory mid-season period, and
1-2 times per week during competition
season or transition periods. Your daily
stimulation session should usually involve
21
Mobile Application
to run the Performance