PowerDot Uno Instruction Manual
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PowerDot Uno Instruction Manual

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INSTRUCTION
MANUAL
PowerDot PD-01M
Rev. 1.0b (20 Dec 2017)
1

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  • Page 1 INSTRUCTION MANUAL PowerDot PD-01M Rev. 1.0b (20 Dec 2017)

  • Page 2: Your Powerdot Emc

    To get the most ef fective muscle stimulated muscles in just a few weeks’ stimulation out of your PowerDot, please time. read this manual carefully before you start. An efficient way to make your muscles...

  • Page 3: Powerdot Package Contents

    PowerDots), your working but only from a reliable USB connection. electrode pads and lead cables in DO NOT use the PowerDot on your between your stimulation sessions. muscles while it is still charging. POWEDOT PD-01M UNIT LEAD CABLES (ELECTRODE CABLES)

  • Page 4: Warning And Safety Guidelines

    Such • If pregnant or menstruating, do not place • Do not use the PowerDot PD-01M unit use could cause electric shock, burns, • Never run the first stimulation session on electrodes directly over the uterus or within 1.5 meters of short wave or electrical interference or death.
  • Page 5 • For hygienic reasons, each user must • Do not use PowerDot PD-01M if you are stimulator in close proximity to another • Over open wounds or rashes, or over have his/her own set of pads. Do not use...

  • Page 6: Powerdot Device & Accessories

    WHITE (when Click matically (orange light suspended PowerDot is on or on standby mode) is ON) (white light is & ACCESSORIES or ORANGE (when it’s being used for stimulation). MICRO-USB CONNECTOR MULTIFUNCTION BUTTON PowerDot PD-01M uses the same high...

  • Page 7: Directions For Use

    (2.1") round pads (8). The rectangular pad approximately 1 second, until you see the Use the My Device screen (accessible also acts as a holder for the PowerDot power light turn on. When PowerDot is from the PowerDot app menu bar) to device itself.
  • Page 8 Stimulation Dashboard Menu snaps on the round pads. Attach PowerDot - to them immediately. device female magnetic connector to the access, tap on it or swipe screen up.
  • Page 9 You can always resume of one PowerDot device; or b) when two increase in stimulation intensities after regular intensity adjustments up are emergency suspended PowerDot devices are in use (this applies every few muscle contractions.

  • Page 10: General Usage Guidelines

    My Devices screen: When your active muscles should always be stimulated in simulate powerful muscle contractions: to PowerDot device is on, deactivate it an isometric fashion (for your reference, recruit the maximum number of fibers, by tapping on the active device. Upon...

  • Page 11: Re-Charging Powerdot

    STIMULATION of the electrode pad deterioration, may last for at least 500 charging cycles. also affect the rate of stimulation. If you plan to store your PowerDot, PROGRAMS unused, for longer than six months, PowerDot PD-01M can be recharged charge it to at least 50% every six...
  • Page 12 If you use only Improves muscle ability to resist intense Improves muscle strength. Everyday Programs do not depend one PowerDot device, you will need to and prolonged effort. Improves muscle as much on meticulous planning and run separate stimulation sessions for the tone and definition.

  • Page 13: Basic Troubleshooting

    My Devices menu. To remove, DURING PRE-STIMULATION SET STIMULATION CAUSES in the area applied. Maximize usage tap and hold on the PowerDot device POWERDOT(S) CANNOT DISCOMFORT OR A BURNING during transition (post-season, recovery) image, then tap on the right top corner...

  • Page 14: Pad Placement Guidelines

    • If you still have connectivity problem, please send us your phone model, OS version and the list of actions you have performed to service@powerdot.com. We will respond within 24 hours. PAD PLACEMENT GUIDELINES maximize your stimulation effectiveness and safety, please strictly...
  • Page 15 ABS OBLIQUES PECS...
  • Page 16 DELTOIDS BICEP...
  • Page 17 TRICEP FOREARM...
  • Page 18 LATS TRAPS...
  • Page 19 LOWER BACK ADDUCTORS...
  • Page 20 QUADS HAMSTRINGS...
  • Page 21 CALVES GLUTS...
  • Page 22 SHOULDER ELBOW...
  • Page 23 MIDDLE BACK BELOW NECK...
  • Page 24 KNEE TIBIA...
  • Page 25 ANCLE FOOT...
  • Page 26 IT BAND...

  • Page 27: Recommended Stimulation Positions

    RECOMMENDED STIMULATION POSITIONS maximize your stimulation TRICEP HAMSTRING, GLUTEUS effectiveness safety, please Sit with your arms at 90 degrees Lie on your stomach, resist leg movement follow the below stimulation positions recommendations when you run Muscle Endurance, Strength Endurance, Resistance, Strength, Explosive Strength and Potentiation stimulation programs (based on your target muscle group selection):...

  • Page 28: Powerdot Warranty

    Store them in a dry place, in protective PowerDot PD-01M device, together PowerDot PD-01M is covered by a European Directive 2002/96/CEE packaging or in the with its accessories, should be kept in worldwide warranty of 1 year, which (WEEE) has a first priority, the prevention PowerDot carry case.

  • Page 29: Technical Specifications

    Stimulation Channels: 2 independent, • Channel Spacing/Number of Channels: 2 optically isolated. MHz, 40 channels (3 for advertising, 37 PowerDot PD-01M has been tested to the compliance with the following Emission and for data). Stimulation Waveform: Biphasic Immunity standards: •...
  • Page 30 IMMUNITY: Voltage Dips: IEC 60601-1-2 PowerDot Standard Item Test Levels for Home PD-01M Remarks 1) No performance Healthcare Environment Test Levels Voltage Dips: degradation ± 2 kV, observed. 1) 0% UT; 0,5 ± 4 kV, ± 8 kV ± 8 kV contact;...
  • Page 31 Your PowerDot PD-01M device guarantee that the stimulator will not be it will re-connect back to your PowerDot paired with your mobile phone using this regard, temporary radio affected by strong RF (radio frequency)

  • Page 32: Normalized Symbols

    The device complies with Part 15 of FCC. Operation is subject to the following EU AUTHORISED ELECTRODE PADS This symbol on your conditions: PowerDot PD-01M unit is to REPRESENTATIVE: EU AUTHORIZED indicate conformity with the REPRESENTATIVE: • This device may not cause harmful...

  • Page 33: Electromagnetic Compatibility (Emc)

    Smartmissimo Technologies. increased electromagnetic adapter). To support PowerDot PD-01M is designed to be emissions or decreased consistent and reliable used in home healthcare environments electromagnetic immunity The device should not in accordance with the EMC safety...

  • Page 34: Table Of Contents

    CONTENTS Your PowerDot EMC Intended Use PowerDot Package Contents Warning And Safety Guidelines PowerDot Device & Accessories Directions For Use General Usage Guidelines Re-Charging PowerDot PowerDot Stimulation Programs (Protocols) Basic Troubleshooting Pad Placement Guidelines Recommended Stimulation Positions PowerDot Maintainence PowerDot Warranty...

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DuoPd-01m

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