SAFETY INSTRUCTIONS WARNING To reduce the risk of serious injury, read the following safety instructions before using the EVERLAST POWER TRAINING BENCH IMPORTANT : THIS UNIT IS INTENDED FOR HOUSEHOLD USE ONLY 1. Use the EVERLAST POWER TRAINING BENCH only on a level surface. 2.
HARDWARE LIST WB40-01 WB40-02 WB40-03 WB40-04 Rear Stabilizer Upright Cross Support Main Frame 2pcs WB40-05 WB40-06 WB40-07 WB40-08 Front Stabilizer Leg Extension Upright Leg Extension Support Leg Extension WB40-09 WB40-10 WB40-11 WB40-12 Foam Roller Post Backrest Adjustment Rod Backrest Support Seat Backrest 3pcs 2pcs...
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ASSEMBLY STEPS COMPLETE EACH STAGE IN ORDER BEFORE ADVANCING ON TO THE NEXT. ASSEMBLE WITH NUTS AND BOLTS LOOSE AT FIRST. TIGHTEN ALL BOLTS AND NUTS AFTER COMPLETING ALL ASSEMBLY STEPS. STEP 1 • Connect both Uprights (2) to the Cross Support (3) using four M8 x 50mm Carriage Bolts (17) fitted from the inside as per illustration, four M8 Flat Washers (23) and four M8 Nylock Nuts (26).
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ASSEMBLY STEPS STEP 2 • Place both Uprights (2) on the inside of the Rear Stabilizer (1) and secure in place using M8x85mm Carriage Bolts (44) fitted from the outside, M8 Flat Washers (23) and M8 Nylock Nuts (26). Now attach both Stabilizer Brackets (13) to the inside of the Rear Stabilizer (1) and to the •...
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ASSEMBLY STEPS STEP 3 • Fit the Front Stabiliser (5) to the Leg Extension Upright (6) and secure with an M8x50mm Carriage Bolt (17), an M8 Flat Washer (23) and an M8 Nylock Nut (26). • Connect the assembled Leg Extension Upright (6) to the front of the Main Frame (4) using an M10x55mm Hex Head Bolt (43), two M10 Flat Washers (25) and an M10 Nylock Nut (29) bolted from the side.
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ASSEMBLY STEPS NOTE : Be sure seat hole of MAIN FRAME (4) toward front.
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ASSEMBLY STEPS STEP 4 • Place an M8x55mm Carriage Bolt (18) in the UPPER hole and secure in position using an M8 Flat Washer (23), an M8 Spring Washer (24) and an M8 Locking Knob (Female) (28). Tighten securely to lock the frame in position. Connect the rear of the Main Frame (4) to the Cross Bar (3) using an M10x55mm Hex Head Bolt •...
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ASSEMBLY STEPS STEP 5 Fit the Backrest Supports (11) to the Backrest (41) using four M6x40mm Bolts (16) and four M6 • Flat Washers (22). Description Q’ty WB40-16 Bolt (M6 x 40mm) WB40-22 Flat Washer (M6)
ASSEMBLY STEPS STEP 6 Description Q’ty Connect the assembled Backrest (41) to the • Main Frame (4) using the fittings in the following sequence. An M10x130mm Hex Bolt (21), an WB40-21 Hex Bolt (M10 x 130mm) M10 Flat Washer (25) and an Backrest Support Bushing (32) on one side then an Backrest Support Bushing (32) on the other side of Main WB40-25...
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ASSEMBLY STEPS STEP 7 • Remove the pre-fitted Seat Bracket (12) from the Seat (42). Fit the Seat Bracket (12) to the Main Frame using an M8 x 50mm Carriage Bolt (17). An M8 Flat Washer (23) and an M8 Nylock Nut (26) tightening securely.
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ASSEMBLY STEPS STEP 8 • Assemble the Leg Extension (8) to the Leg Extension Support (7) using an M10x60mm Hex Bolt (20), two M10 Flat Washers (25) and an M10 Nylock Nut (29) bolted from the side. • Fit the Leg Extension Weight Disc Post (14) to the Leg Extension using an M8x48mm Carriage Bolt (45), an M8 Flat Washer (23) and an M8 Nylock Nut (26).
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ASSEMBLY STEPS STEP 9 • Fit Leg Extension Support (7) into the leg extension on upright to any one of 3 position and lock in position using the M8 Locking Knob (27). Description Q’ty WB40-27 Locking Knob (M8) NOW GO BACK OVER AND TIGHTEN ALL NUTS AND BOLTS.
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ASSEMBLY STEPS (FOLDING THE BENCH FOR STORAGE) Before folding up the Main Frame (4), please remove Backrest Adjustment Rod (10). • Re-insert Backrest Adjustment Rod (10) after Main Frame (4) is folded to keep it in place. • Unscrewing the M8 Locking Knob (Male) (27) then remove the Leg Extension (7). Place this assembly to one side.
• Non-compliance of the operating instructions Wear parts and expendable parts are also not covered. The device is only intended for home use. The warranty does not apply to commercial use of any kind. Manufactured by: Gymstick International Oy Ratavartijankatu 11 15170 Lahti, FINLAND...
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