Reebok RBEL76010.1 User Manual
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Reebok RBEL76010.1 User Manual

Reebok RBEL76010.1 User Manual

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Model No. RBEL76010.1
Serial No.
Write the serial number in the space
above for reference.
Serial Number
Decal (under frame)
QUESTIONS?
If you have questions, or if parts are
damaged or missing, DO NOT
CONTACT THE STORE; please
contact Customer Care.
IMPORTANT: Please register this
product (see the limited warranty
on the back cover of this manual)
before contacting Customer Care.
1-877-994-4999
CALL TOLL-FREE:
Mon.–Fri. 6 a.m.–6 p.m. MT
Sat. 8 a.m.–4 p.m. MT
ON THE WEB:
www.reebokservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
USERʼS MANUAL

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  • Page 1 USERʼS MANUAL Model No. RBEL76010.1 Serial No. Write the serial number in the space above for reference. Serial Number Decal (under frame) QUESTIONS? If you have questions, or if parts are damaged or missing, DO NOT CONTACT THE STORE; please contact Customer Care.

  • Page 2: Table Of Contents

    Apply the decal in the location shown. Note: The decal(s) may not be shown at actual size. REEBOK and the Vector Logo are registered trademarks and service marks of Reebok. This product is manufactured and distributed under license from Reebok International.

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the revolutionary REEBOK reading this manual, please see the front cover of this ® STRIDE SELECT RL 6.0 elliptical. The STRIDE manual. To help us assist you, note the product model SELECT RL 6.0 elliptical provides an impressive number and serial number before contacting us.

  • Page 5: Assembly

    ASSEMBLY To hire an authorized service technician to assemble the elliptical, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tool(s), assembly requires a Phillips screwdriver and a rubber mallet...
  • Page 6 To make assembly easier, read the information on page 5 before you begin. Orient the Rear Stabilizer (4) as shown. Handle Attach the Rear Stabilizer (4) to the Folding Frame (2) with two M10 x 95mm Patch Screws (100). Next, hold the handle on the Rear Stabilizer (4), press the Latch Button (67), and lower the Rear Stabilizer and the Folding Frame (2) to the floor.
  • Page 7 3. Identify and orient the Upright (5) and the Top Cover (27) as shown. Wire Tie Slide the Top Cover (27) upward onto the Upright (5). Then, have a second person hold the Upright (5) and the Top Cover (27) near the Main Frame (1) until step 4.
  • Page 8 5. Using a small plastic bag to keep your fingers clean, apply a coat of the included grease to the Upright Axle (48) and to two Wave Washers Avoid damaging the (118). Main Wire (60) Tip: Avoid damaging the Main Wire (60). Insert the Upright Axle (48) through the Upright (5) and center it.
  • Page 9 7. Apply grease to the axle on the right Crank Arm (39). Orient a Pedal Arm Sleeve (46) so that the flat side is facing the elliptical. Slide the Pedal Arm Sleeve onto the axle on the right Crank Arm (39).
  • Page 10 9. Orient the Ramp Cover (131) around the Upright (5) as shown. Press the tabs on the Ramp Cover (131) into the Ramp (130). 10. Apply grease to a Link Arm Axle (114). Insert the Link Arm Axle (114) into the Right Upper Body Leg (6) and the Right Link Arm (43) from the side shown.
  • Page 11 11. Identify the Right Upper Body Arm (8), which is marked with a “Right” sticker, and orient it as shown. Have a second person hold the Right Upper Body Arm (8) near the Right Upper Body Leg (6). Attach the Right Upper Body Arm (8) to the Right Upper Body Leg (6) with three M8 x 16mm Patch Screws (102) and three M8 Split Washers (103).
  • Page 12 13. Orient the Rear Upright Cover (25) as shown. Attach the Rear Upright Cover (25) to the Upright (5) with four M4 x 19mm Screws (123). 14. Untie and discard the wire tie attached to the Main Wire (60). Avoid pinching the wires While a second person holds the Console (33) near the Upright (5), connect the wires on the...
  • Page 13 15. Orient the Front Upright Cover (24) as shown. Attach the Front Upright Cover (24) around the Upright (5) by pressing the tabs on the Front Upright Cover into the Rear Upright Cover (25). 16. Plug the Power Adapter (138) into the Power Receptacle (135).

  • Page 14: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO FOLD AND UNFOLD THE ELLIPTICAL IMPORTANT: If the elliptical has been exposed to When the elliptical cold temperatures, allow it to warm to room tem- is not in use, the Pedal Arm perature before plugging in the power adapter.
  • Page 15 HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL To move the elliptical, first fold it as described above. To mount the elliptical, hold the upper body arms and Next, stand in front of the elliptical, hold the upright, step onto the pedal that is in the lowest position.
  • Page 16 CONSOLE DIAGRAM FEATURES OF THE CONSOLE For example, lose unwanted pounds with the 8-week Weight Loss workout. iFit workouts control the resis- The advanced console offers an array of features tance of the pedals while the voice of a personal designed to make your workouts more effective and trainer coaches you through your workouts.
  • Page 17 HOW TO USE THE MANUAL MODE The lower right display—This dis- 1. Begin pedaling or press any button on the play can show your console to turn on the console. pedaling speed (in revolutions per When you turn on the console, the display will turn minute) and the on.
  • Page 18 5. Measure your heart rate if desired. If the display does not show your heart rate, make sure that your hands are positioned as described. If there are Be careful not to move your hands excessively or sheets of plastic to squeeze the metal contacts tightly.
  • Page 19 HOW TO USE A PRESET WORKOUT As you exercise, keep your pedaling 1. Begin pedaling or press any button on the speed near the tar- console to turn on the console. get speed for the current segment. At See step 1 on page 17. the beginning of each segment, the target speed for the segment 2.
  • Page 20 HOW TO USE AN IFIT WORKOUT HOW TO USE THE SOUND SYSTEM iFit cards are available separately. To purchase iFit To play music or audio books through the console cards, go to www.iFit.com or see the front cover of this sound system while you exercise, plug the included manual.

  • Page 21: Fcc Information

    FCC INFORMATION This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation.

  • Page 22: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING Inspect and tighten all parts of the elliptical regularly. Next, look into the access opening and locate the Replace any worn parts immediately. Reed Switch (69). Rotate the Large Pulley (74) until a Pulley Magnet (75) is aligned with the Reed Switch. To clean the elliptical, use a damp cloth and a small amount of mild soap.
  • Page 23 HOW TO ADJUST THE DRIVE BELT Then, remove the M4 x 16mm Round Head Screws (134) and the M4 x 42mm Screws (120) from the If you can feel the pedals slip while you are pedaling, Right and Left Shields (18, 19). (Note: Not all Screws even when the resistance is adjusted to the highest are shown.

  • Page 24: Exercise Guidelines

    EXERCISE GUIDELINES WARNING: Burning Fat—To burn fat effectively, you must exer- cise at a low intensity level for a sustained period of Before beginning this time. During the first few minutes of exercise, your or any exercise program, consult your physi- body uses carbohydrate calories for energy.
  • Page 25 SUGGESTED STRETCHES The correct form for several basic stretches is shown at the right. Move slowly as you stretch—never bounce. 1. Toe Touch Stretch Stand with your knees bent slightly and slowly bend forward from your hips. Allow your back and shoulders to relax as you reach down toward your toes as far as possible.
  • Page 26 NOTES...

  • Page 27: Part List

    PART LIST Model No. RBEL76010.1 R1011A Key No. Qty. Description Key No. Qty. Description Main Frame Large Latch Spring Folding Frame Latch Insert Front Stabilizer Long Latch Spring Rear Stabilizer Arm/Leg Bushing Upright M4 x 16mm Flat Head Screw Right Upper Body Leg...
  • Page 28 Key No. Qty. Description Key No. Qty. Description Small Pedal Arm Snap Ring M4 x 19mm Screw M8 x 16mm Patch Screw Large Pedal Arm Snap Ring M8 Split Washer M4 x 8mm Screw Right Pedal Pad M10 Locknut Pulse Wire Long C-pin M4 x 16mm Screw Short C-pin...

  • Page 29: Exploded Drawing

    EXPLODED DRAWING A Model No. RBEL76010.1 R1011A...
  • Page 30 EXPLODED DRAWING B Model No. RBEL76010.1 R1011A...
  • Page 31 EXPLODED DRAWING C Model No. RBEL76010.1 R1011A...

  • Page 32: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, see the front cover of this manual. To help us assist you, please be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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