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WORKOUT TIPS 1. Always use the Aqua Fitness Bag in an open area free of objects, floor debris or other items that could get in the way while exercising. 2. Use a smooth and steady motion when performing each exercise.
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2. If you suffer from heart disease, high blood pressure or any other disease or condition, consult your physician before beginning the workout. 3. Inspect the Aqua Fitness Bag before each workout for rips or tears. If present, do not use.
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