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LifeFitness E1 Assembly Instructions Manual page 8

Total- body elliptical cross-trainer
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How to Stabilize the Total-Body Elliptical Cross-Trainer
Once the cross-trainer is positioned in the room lower the levelers (B) on the front stabilizer
to contact the fl oor. All four wheels must be completely off the fl oor. The levelers will keep
the cross-trainer fi xed to the fl oor while using it.
CAUTION: Do not use the Total-Body Elliptical Cross-Trainer without the levelers touching
the fl oor.
D
After placing the Total-Body Elliptical Cross-Trainer where it will be used, check the stabil-
B
ity. If there is even a slight rocking motion, or the unit is not stable the levelers will need to
be adjusted. Determine which leveler is not resting fi rmly on the fl oor. To adjust the levelers
downward twist the rubber portion of the leg counterclockwise. To adjust the levelers upward
twist the rubber portion of the leg clockwise. After adjusting the levelers, tighten the jam nuts
(D) against the stabilizer to lock the levelers in place.
Note: After the Cross-Trainer is level, be sure to tighten the nut on the leveler against the stabilizer tube. If this is not tight-
ened, noise will occur.
Powering Up the Total-Body Elliptical Cross-Trainer
Your Life Fitness Total-Body Elliptical Cross-Trainer may come with either a
U.S. power supply or one of several international power supplies. Insert the
appropriate power adapter jack into the connector (C) on the back of the
Total-Body Elliptical Cross-Trainer. Then Insert the plug into the wall outlet.
Make sure the cord is placed so it doesn't bind and will not be walked on.
Then check that the console lights up. If not, recheck the plug and the wall
connections and make sure the wall outlet has power.
C
Mounting the Machine
When mounting the machine it is recommended that the pedal closest to
you is in its lowest position. This can be done by pushing the arms to rotate
the pedal until it is centered to the side of you at its lowest position. If you are standing to the left side of the machine,
when facing the console, place your left foot on the pedal closest to you and then swing your right leg over the right pedal.
Use the stationary handlebar to stabilize yourself.
Dismounting the Machine
Bring the machine to a stop. It is recommended to put the pedal in it's lowest position on the side of the unit you will be
dismounting. If dismounting the machine on the left side, when facing the console, step off with the right leg fi rst followed
by the left leg. Use the stationary handlebar for stabilization.
7

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