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Cooking Guide
Min – Max
Pre-set Programs
Amount
BACON
Tip: You can use any type of bacon for this preset. Check from time to time depending on how you
like your bacon cooked. Be careful when lifting the base as the bacon's fat can be left in the main
housing of the basket.
Rashers
4 - 6 each
SEAFOOD
Tip: Best for both frozen seafood or fresh salmon with skin. Place the salmon's skin side down the
basket for crispy skin results due to the perforation on the all sides of the basket.
King prawns
12
Fish fillets - white
200g each
Salmon fillet
350g
Calamari
350g
VEGETABLES
Tip: Best for thicker veggies such as carrots, broccoli, cauliflower, and asparagus rather than leafy
vegetable like spinach, kale and collard green.
Potatoes, sweet potato,
Carrots, beetroot,
150g - 1kg
swede
Eggplant, capsicum,
onion Cauliflower,
150g - 1kg
broccoli, Pumpkin
Mushrooms, broccolini,
150g - 1kg
Asparagus, zucchini
POULTRY
Tip: Your air fryer can fit a 2kg whole chicken. You can also use chicken wings, drumsticks or breast
fillets for a crispy skin finish with moist meat. See Recipes for more inspiration.
1.3kg - 2kg
Whole chicken
Drumsticks
4-6 each
Breast fillets
120g each
12
Shake,
turn or Stir
Time (min)
Temp
Additional Information
halfway
through
10
185c
Yes
6-8
180c
Yes
Coat with oil prior to
8-12
180c
Yes
cooking if desired
Coat with oil prior to
18
190c
Yes
cooking if desired
15
200c
Spray with vegetable oil
Toss in oil if needed prior
20-30
190c
Yes
to cooking
Toss in oil if needed prior
to cooking
10-15
190c
Yes
Toss in oil if needed prior
5-15
190c
Yes
to cooking
Coat with oil prior to
45-60
180c
cooking
Coat with oil prior to
25-30
200c
Yes
cooking
Coat with oil prior to
25
190c
Yes
cooking
Cooking Guide
Min – Max
Pre-set Programs
Time (min)
Amount
MEAT
Tip: This preset cooks meat such as steak to medium-light pink middle and 750g pork belly.
When using pork belly, score the pork belly across on diagonal, 2cm apart. No need to shake our
turn over. Less oil is required as the pork will ooze this out from its own meat.
Steak
2 x 200g
Beef patties
4 x 100g
Sausages
4-6 each
Pork tenderloins
4 x 120g
Pork belly
750g
500g -
Rack of lamb
800g
Lamb loin chops
6 each
CAKE/BREAD
Tip: Use a 20cm cake tin to fit inside the basket. Bake cakes or bread using this function. After
proofing (using the Dehydrate function), use this cooking mode to bake the bread to perfection.
See Recipes for detailed instructions.
Cake
20cm
Muffins
6 each
Brownies
Individual Puddings
4
Bread white loaf
500g
Bread wholegrain loaf
500g
Bread Mix Loaf White
500g
Bread Mix Loaf
500g
Brown
Shake,
turn or Stir
Temp
Additional Information
halfway
through
10-14
200c
Yes
5-8
200c
Yes
8-10
200c
Yes
Toss in 1Tbs oil prior
15
200c
Yes
to cooking
Toss in 1Tbs oil prior
25
200c
to cooking
20-30
120c
10-15
130c
Yes
45
165c
Use 20cm cake tin
15
160c
15
160c
15cm square cake tin
12-15
180c
175ml ramekin
25
170c
20cm round cake tin
30
170c
20cm round cake tin
20cm round cake tin
20cm round cake tin
13
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