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Förinställda program för hastighet/lutning
ZR12 Löpband
Inställningen
1
2
3
4
5
6
7
MPH
Hastighet
1.2
1.9
1.9
2.5
3.1
1.9
2.5
3.1
P01
Lutning
1
1
2
2
2
3
3
2
Hastighet
1.2
1.9
2.5
2.5
3.7
3.1
3.1
3.7
P02
Lutning
2
3
4
3
4
6
6
5
Hastighet
1.2
1.9
2.5
3.7
3.7
3.1
3.7
4.3
P03
3
7
4
4
7
4
8
4
Lutning
Hastighet
1.2
1.9
2.5
3.7
3.7
5.0
5.0
4.3
P04
3
7
4
5
7
4
8
3
Lutning
Hastighet
1.2
2.5
3.1
3.7
4.3
5.0
5.0
5.6
P05
2
4
6
8
6
8
5
10
Lutning
Hastighet
1.2
2.5
2.5
3.7
4.3
5.6
6.2
6.2
P06
3
4
6
8
6
7
5
8
Lutning
Hastighet
2.5
3.7
5.0
6.2
7.5
7.5
6.2
7.5
P07
2
4
4
6
7
8
10
12
Lutning
Hastighet
1.2
1.9
2.5
3.7
4.3
5.0
5.0
6.2
P08
Lutning
2
4
8
10
13
2
4
8
Hastighet
2.5
3.7
5.0
6.2
7.5
7.5
5.0
6.2
P09
Lutning
13
10
8
4
2
13
10
8
Hastighet
1.2
2.5
2.5
3.7
1.2
2.5
2.5
3.7
P10
Lutning
2
2
4
4
3
4
5
6
Hastighet
2.5
3.7
5.0
6.2
2.5
3.7
5.0
6.2
P11
Lutning
10
12
10
12
8
8
7
7
Hastighet
2.5
5.0
6.2
7.5
2.5
5.0
6.2
7.5
P12
Lutning
13
12
10
8
13
12
10
8
1 MPH (miles/h) är ca 1,6 km/h
8
9
10
11
12
13
14
15
16
3.1
1.9
2.5
3.1
2.5
1.9
1.9
1.2
2
3
2
3
2
2
1
1
4.3
3.7
3.1
3.7
4.3
2.5
1.9
1.2
6
7
6
6
5
4
3
2
3.7
4.3
3.7
3.1
3.1
2.5
1.9
1.2
3
7
3
7
5
4
7
3
5.0
5.6
5.0
4.3
3.7
2.5
1.9
1.2
4
8
7
3
4
4
7
3
5.0
4.3
4.3
3.7
3.7
3.1
2.5
1.2
11
8
6
7
6
9
4
2
5.6
5.0
4.3
4.3
3.7
2.5
2.5
1.2
6
9
5
8
7
8
6
3
7.5
6.2
7.5
7.5
6.2
5.6
3.7
2.5
13
13
12
10
8
6
4
2
6.2
7.5
6.2
7.5
6.2
6.2
7.5
7.5
10
13
2
4
8
10
13
2
7.5
7.5
7.5
7.5
6.2
5.2
3.7
2.5
4
2
13
10
8
4
2
2
1.2
2.5
2.5
3.7
1.2
2.5
2.5
3.7
5
6
8
7
8
9
10
10
2.5
3.7
5.0
6.2
2.5
3.7
5.0
6.2
5
6
5
6
4
3
4
3
2.5
5.0
6.2
7.5
2.5
5.0
6.2
7.5
13
12
10
8
13
12
10
8
76
Inställningen
1
2
MPH
Hastighet
2.5
7.5
P13
Lutning
4
8
Hastighet
2.5
5.0
P14
Lutning
4
8
Hastighet
7.5
7.5
P15
Lutning
2
3
Hastighet
2.5
7.5
P16
Lutning
2
4
Hastighet
1.2
2.5
P17
Lutning
2
4
Hastighet
2.5
3.7
P18
Lutning
1
6
Hastighet
2.5
7.5
P19
Lutning
10
8
Hastighet
2.5
7.5
P20
Lutning
12
10
Hastighet
1.2
3.7
P21
Lutning
13
10
Hastighet
7.5
3.7
P22
Lutning
1
4
Hastighet
7.5
5.0
P23
Lutning
2
3
Hastighet
6.2
3.7
P24
Lutning
4
4
reebokfitnessequipment.com
3
4
5
6
7
8
9
10
11
12
13
14
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
10
13
4
8
10
13
4
8
10
13
4
8
6.2
7.5
2.5
5.0
6.2
7.5
2.5
5.0
6.2
7.5
2.5
5.0
12
13
4
8
12
13
4
8
12
13
4
8
6.2
5.0
7.5
7.5
6.2
5.0
7.5
7.5
6.2
5.0
7.5
7.5
4
5
6
8
7
8
8
7
7
6
5
4
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
5
6
2
4
5
6
2
4
5
6
2
4
3.7
5.0
6.2
7.5
7.5
1.2
2.5
3.7
5.0
7.5
7.5
6.2
6
8
10
12
13
12
13
12
13
10
8
6
5.0
2.5
3.7
5.0
2.5
3.7
5.0
2.5
3.7
5.0
2.5
3.7
8
2
6
8
1
6
8
2
6
8
1
6
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
6
4
10
8
6
4
10
8
6
4
10
8
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
2.5
7.5
2
12
10
2
12
10
2
12
10
2
12
10
7.5
1.2
3.7
7.5
1.2
3.7
7.5
1.2
3.7
7.5
1.2
3.7
2
13
10
2
13
10
2
13
10
2
13
10
1.2
7.5
3.7
1.2
7.5
3.7
1.2
7.5
3.7
1.2
7.5
3.7
10
4
6
10
4
6
13
6
8
13
6
8
3.7
1.2
7.5
5.0
3.7
1.2
7.5
5.0
3.7
1.2
7.5
5.0
4
5
6
6
7
8
10
11
12
12
13
13
2.5
6.2
3.7
2.5
6.2
3.7
2.5
6.2
3.7
2.5
6.2
3.7
5
6
7
8
10
10
12
13
12
13
12
13
77
15
16
2.5
7.5
10
13
6.2
7.5
12
13
6.2
5.0
3
2
2.5
7.5
5
6
3.7
1.2
4
2
5.0
1.2
8
1
2.5
7.5
6
4
2.5
7.5
2
2
7.5
1.2
2
2
1.2
1.2
13
1
3.7
1.2
10
2
2.5
1.2
10
2
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