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INITIAL
MENU
TEMPERATURE
8-12
Steam Fish
eg: Sea Bream
Red Snapper
Carp
Pomfret
Golden Thread
Black Mullet
Flatfish
Garoupa
etc.
8-12
Steam Meat
eg: Beef patty
Spare rib cubes
Chicken pieces
etc.
Baked Potato
20-25
Room temperature
Potato (whole)
QUANTITY
(serving per AUTO
COOK pad pressing)
1-3 serves
°
C
Times of
Serving (s)
pressing
1
1 serve
2
2 serves
3
3 serves
(Whole fish)
1-3 serves
C
°
Times of
Serving (s)
pressing
1
1 serve
2
2 serves
3
3 serves
C
1-4 pieces
°
1 piece,
(
approx. 250 g
E – 13
PROCEDURE
Wash fish thoroughly and
•
remove scales.
Make a few slits on the skin
•
Weight
of fish, pierce the eyes of fish.
130-199g
Put on a shallow dish, 22-28
•
200-300g
cm in diameter.
301-420g
Sprinkle lightly with water,
•
salt and oil.
Put green onion and ginger
•
slices on top.
•
Cover with microwave wrap
loosely or glass lid.
After cooking, stand covered
•
for 2 minutes.
Marinate the meat.
•
For meat patty, try to make it
•
Weight
a thin layer especially in the
centre.
180-289g
Put on a shallow dish, 22-28
•
290-400g
cm in diameter.
401-520g
Cover with microwave wrap
•
loosely or glass lid.
After cooking, stand covered
•
for 2 minutes.
•
Use washed new potatoes.
•
Pierce a few times with fork
on each side.
)
Place on outside of turntable.
•
If one piece only, place on the
centre.
•
The oven will "beep" and stop,
CHECK will flash on and off.
Turn over potatoes and press
INSTANT COOK/START pad to
continue cooking.
•
After cooking, stand and
covered with aluminium foil
for 3-10 minutes.
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