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OPERATION MANUAL WITH COOKBOOK
IMPORTANT:
CAREFULLY READ THIS OPERATION MANUAL BEFORE INSTALLING OR USING THE MICROWAVE
OVEN. PAY SPECIAL ATTENTION TO THE IMPORTANT SAFETY INSTRUCTIONS. ALWAYS USE THE
MANUAL WITH THE OVEN AND KEEP IT NEAR TO ENABLE EASY REFERENCE.
R-362M
MICROWAVE OVEN
900W (IEC 705)
E
10min. 1min.
10sec.
1 Roast Beef/Lamb
1 Meat Joint
2 Roast Pork
2 Poultry
3 Roast Poultry
3 Chicken Ptn,Steak,Chops
4 Chicken Portions
4 Minced Meat
5 Casserole
5 Bread
Kg Lb
g oz
LESS
MORE
START
POWER
STOP/
LEVEL
CLEAR
AUTO MINUTE
AUTO START
TIMER
Kg/Lb
CLOCK
R-362
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Summary of Contents for Sharp R-362M
- Page 1 AUTO MINUTE AUTO START TIMER Kg/Lb CLOCK R-362 R-362M MICROWAVE OVEN OPERATION MANUAL WITH COOKBOOK 900W (IEC 705) IMPORTANT: CAREFULLY READ THIS OPERATION MANUAL BEFORE INSTALLING OR USING THE MICROWAVE OVEN. PAY SPECIAL ATTENTION TO THE IMPORTANT SAFETY INSTRUCTIONS. ALWAYS USE THE...
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Page 2: Table Of Contents
CONTENTS Contents ............1 Oven and Accessories . -
Page 3: Oven And Accessories
To avoid turntable damage, ensure dishes or containers are lifted clear of the turntable rim when removing them from the oven. NOTE: When you order accessories, please mention two items: part name and model name to your dealer or SHARP authorised service agent... -
Page 4: Control Panel
CONTROL PANEL DIGITAL DISPLAY TIME keys SensNcook keys AUTO DEFROST key AUTO DEFROST menus INFO key LESS/MORE keys START/AUTO MINUTE key STOP/CLEAR key 10. AUTO START/CLOCK key 10min. 1min. 10sec. 11. WEIGHT CONVERSION key 12. TIMER key 13. POWER LEVEL key 14. -
Page 5: Important Safety Instructions
(See Installation next page) and that it does not run your dealer or an authorised Service under the oven or over any hot or sharp surfaces. Technician appointed by SHARP. 6.The socket must be readily accessible so that it can be easily unplugged in an emergency. -
Page 6: Installation
SHARP recommend the use of the build in kit, EBR- 4500, available from your SHARP dealer. Only the • This product is fitted with a re-wireable plug. Should... -
Page 7: Before Operation
BEFORE OPERATION Plug in the oven. 1. The oven display will flash the message shown opposite. 2. Press the STOP/CLEAR key. 3. Set the clock, refer to the next section. Use the STOP/CLEAR key to: 1. Erase a mistake during programming. 2. -
Page 8: Maff Heating Category
MAFF HEATING CATEGORY Microwave output power in The heating category (a letter A to E) developed by Watts (based on international MAFF (Ministry of Agriculture, Fisheries and Food) 900W (IEC 705) standard.) with microwave oven and food manufacturers indicates the ability of the oven to heat small Letter representing the oven quantities of food (up to 500g [1lb 2oz]). -
Page 9: Microwaving
MICROWAVING Introduction: Water, sugar and fat in food absorb in microwaves thorough cooking and is particularly important for which causes them to vibrate. This creates heat by dense food, such as joints of meat. friction, in the same way your hands get warm when you rub them together. -
Page 10: Multiple Sequence Cooking
MULTIPLE SEQUENCE COOKING A sequence of 3 stages (maximum) can be programmed, consisting of manual cooking time and mode. Example: To cook: 5 minutes on 100% (HIGH) power (Stage 1) 16 minutes on 30% (MEDIUM LOW) power (Stage 2) To input the power STAGE 2 STAGE 1 level press the... -
Page 11: Sensncook
SensNcook SensNcook, Can be used for cooking a range of foods using special SensNcook technology. Simply press the chosen food key and the oven will do the rest for you. Always refer to the SensNcook chart on page 11-13 before operating this function. Press the selected key once and the programme will automatically start to cook after 2-3 seconds. -
Page 12: Sensncook Chart
SensNcook Chart MENU WEIGHT MENU INCLUDES UTENSILS COOKING PROCEDURE RANGE Chilled meals • Using a skewer, pierce the film 0.3kg - Stirrable: covering in five places. 0.6kg Tagliatelle For one section containers: Spaghetti Non-stirrable: Lasagne For two section containers: Vegetable Bake rice meat For bag types:... - Page 13 SensNcook Chart MENU WEIGHT MENU INCLUDES UTENSILS COOKING PROCEDURE RANGE Fresh fish • Choose fish of a similar shape and 0.1kg - Fillets Flan dish size. 0.5kg Steaks Cling film • Place in a single layer in a flan dish. Whole •...
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Page 14: Sensncook Chart
SensNcook Chart COOKING PROCEDURE MENU INCLUDES UTENSILS MENU WEIGHT Rice/Pasta 0.1kg - 0.3kg Long grain Casserole • Place in a suitable sized dish and rice/Pasta dish add water. • Place the dish on the centre of the turntable. • Press the RICE/PASTA key once. •... -
Page 15: Auto Cook/Auto Defrost
AUTO COOK / AUTO DEFROST AUTO COOK / AUTO DEFROST enables you to cook or defrost those foods listed on the control panel of the microwave oven, or for more details, see the AUTO COOK / AUTO DEFROST chart on page 15. 1 Roast Beef/Lamb 1 Meat Joint HOW TO OPERATE AUTO COOK / AUTO DEFROST:... -
Page 16: Auto Cook/Auto Defrost Chart
AUTO COOK / AUTO DEFROST CHART AUTO COOK MENU NUMBER WEIGHT RANGE COOKING PROCEDURE AC-1 0.6kg - 1.8kg • Place meat in a flan dish on the turntable. Roast Beef / Lamb • Turn meat over when the audible signal sounds. •... -
Page 17: Other Convenient Functions
OTHER CONVENIENT FUNCTIONS LESS ( ) and MORE ( ) keys 1. Guide for using LESS ( ) and MORE ( ) with automatic programmes: The LESS ( ) and MORE ( ) keys allow you to cook food for more or less time than the pre-set programmes. For Example: If you prefer jacket potatoes which are cooked but still crisp, or beef which is rare, use the LESS ) key. -
Page 18: Auto Minute
OTHER CONVENIENT FUNCTIONS 2. AUTO MINUTE AUTO MINUTE enables you to cook on 100% START (HIGH) microwave power in multiples of 1 minute, or AUTO MINUTE extend cooking times in multiples of 1 minute. Example: To cook on 100% (HIGH) for 2 minutes, press the START/AUTO MINUTE key twice. -
Page 19: Timer
OTHER CONVENIENT FUNCTIONS 4. TIMER: You can use the TIMER for timing where microwave cooking is not involved. For example, to time boiled eggs cooked on a conventional hob, to monitor the standing time for microwaved food or to remind you of the time when making a phone call. -
Page 20: Interactive Display
OTHER CONVENIENT FUNCTIONS INTERACIVE DISPLAY: The INFO key provides a step- This will assist you to determine: by-step interactive guide which • The next action on the way to completing any illuminates the display. programme (manual or automatic). • Weight ranges for automatic programmes. •... -
Page 21: Cooking Advice
COOKING ADVICE WARNING - Always attend the oven when in use. Carefully follow the SHARP Operation Manual at all times. If you exceed recommended cooking times and/or use power levels that are too high, food may overheat, burn, and in extreme circumstances, catch fire and damage the oven. -
Page 22: Suitable Cookware
SUITABLE COOKWARE COOKWARE SUITABLE FOR MICROWAVING Heat resistant glass, (e.g. Pyrex®, Fire King®, Corning Ware ®). Microwave-safe plastic cookware. Microwave cling film, Microwave cling film and bags must be vented for steam microwave roasting bags. to escape, pierce in 4-5 places. Do not use plastic or metal ties as they may melt or catch fire due to electrical ‘arcing’. -
Page 23: Food Handling & Preparation
XXXXXXXXXXXXX FOOD HANDLING & PREPARATION SUITABLE COOKWARE Face & Hands: Always use oven gloves to remove food or cookware from the oven. Stand back when opening the oven door to allow heat or steam to disperse. When removing covers (such as cling film), opening roasting bags or popcorn packaging, direct steam away from face and hands. -
Page 24: Food Handling & Preparation
FOOD HANDLING & PREPARATION XXXXXXXXXXXXXXXX Covering Fish, vegetables and certain other foods benefit from being covered during microwave cookery, follow recommendations where given and use vented microwave cling film or a suitable lid. Size & shape Food size and shape affect the amount of cooking time needed. -
Page 25: Advice For Defrosting
XXXXXXXXXXXXX ADVICE FOR DEFROSTING FOOD HANDLING & PREPARATION Place in a flan dish, turn over at least 4-5 times Meat joints during defrosting, shield any warm areas with small, flat pieces of foil. After defrosting, wrap in foil and allow meat to stand for 45-60 minutes, until thoroughly defrosted. -
Page 26: Advice For Reheating
ADVICE FOR DEFROSTING XXXXXXXXXXXXXXXX ADVICE FOR REHEATING WARNINGS: Oil & Fat: Never heat oil or fat for deep frying as this may lead to overheating and fire. Stand back when opening the oven door to allow heat or steam to disperse. When removing covers (such as cling film), opening roasting bags or popcorn packaging, direct steam away from face and hands. -
Page 27: Cleaning And Maintenance
SHARP. blown, if there is no fault with either, check against the troubleshooting chart on page 27. -
Page 28: Troubleshooting
If you do not make the proper electrical connections IF YOU HAVE ANY DOUBTS ABOUT YOUR you might damage the oven or injure yourself. Neither ELECTRICAL SUPPLY ASK A QUALIFIED SHARP nor the supplier will be liable if this happens. ELECTRICIAN. -
Page 29: Calling For Service
Company”), guarantee to provide for the repair of, of the product or prejudice your guarantee. or, at its option replace this SHARP equipment, or any 4 In the unlikely event of your equipment requiring component thereof, (other than Glass Turntables),... -
Page 30: Cookbook
WAS SIND MIKROWELLEN? COOKBOOK CONTENTS Introduction & Conversion Charts ..........29 Defrosting Charts: Meat . -
Page 31: Defrosting Charts
WAS SIND MIKROWELLEN? DEFROSTING CHARTS METHOD STANDING MEAT DEFROSTING TIME MICROWAVE TIME POWER LEVEL Place in a flan dish. Turn over 4-5 45-60 Minutes Beef Joint 23-25 Minutes/ times during defrosting. Shield. 450g (1lb) Place in a flan dish. Turn over 4-5 45-60 Minutes Lamb Joint 23-25 Minutes/... -
Page 32: Fish
WAS SIND MIKROWELLEN? DEFROSTING CHARTS METHOD STANDING FISH DEFROSTING TIME MICROWAVE TIME POWER LEVEL Place in a flan dish. Turn over twice 15 Minutes Whole Fish 8 Minutes/ MEDIUM LOW during defrosting. Shield. (Trout, Mackerel) 450g (1lb) Place in a flan dish. Turn over twice 15 Minutes Fish Fillets/ 7 Minutes/... -
Page 33: Cooking Charts
WAS SIND MIKROWELLEN? COOKING CHARTS METHOD STANDING MEAT COOKING TIME MICROWAVE TIME POWER LEVEL Place in a flan dish. 6 Minutes Beef (rare) MEDIUM HIGH 9-10 Mins/ Turn over halfway through cooking. Topside, Silverside) 450g (1lb) Place in a flan dish. 8 Minutes Beef (medium) MEDIUM HIGH... -
Page 34: Poultry
WAS SIND MIKROWELLEN? COOKING CHARTS POULTRY COOKING TIME MICROWAVE METHOD STANDING POWER LEVEL TIME HIGH Chicken 10 Mins/ Place in a flan dish. 10 Minutes 450g (1lb) 100% Turn over halfway through cooking Turkey 10 Mins/ HIGH Place in a flan dish. 20 Minutes Max. -
Page 35: Fresh Vegetables
WAS SIND MIKROWELLEN? COOKING CHART NOTE: The following foods should be placed in a casserole dish. METHOD STANDING FRESH COOKING MICROWAVE TIME VEGETABLES POWER LEVEL Slice. Add 30ml (2tbsp) water. Cover 2 Minutes Aubergines 5 Minutes/ HIGH dish. Stir halfway through cooking. 225g (8oz) 100% Add 30ml (2tbsp) water. -
Page 36: Frozen Vegetables
WAS SIND MIKROWELLEN? COOKING CHART NOTE: The following foods should be placed in a casserole dish. METHOD STANDING FROZEN COOKING TIME MICROWAVE TIME VEGETABLES POWER LEVEL Place in a dish. Add 15ml (1tbsp) water. 2 Minutes Beans 5-6 Minutes/ HIGH Cover. -
Page 37: Rice & Pasta
WAS SIND MIKROWELLEN? COOKING CHART NOTE: The following foods should be placed in a casserole dish. RICE & PASTA COOKING TIME MICROWAVE METHOD STANDING POWER LEVEL TIME MEDIUM HIGH White rice 13-14 Mins Add 300ml (1/2 pt) boiling water/100g (4oz) 5 Minutes (long grain) rice. -
Page 38: Reheating Chart
WAS SIND MIKROWELLEN? REHEATING CHART METHOD FOOD COOKING TIME MICROWAVE STANDING POWER LEVEL TIME Remove from can. Place in a dish and Soup 5-6 Minutes/ HIGH 2 Minutes cover. Stir halfway through cooking. (canned) 425g (15oz) can 100% Remove from can. Place in a dish and Baked beans 4-5 Minutes/ HIGH... -
Page 39: Recipes
WAS SIND MIKROWELLEN? RECIPES FRENCH ONION SOUP 1 Place the onion and oil in a bowl, mix well and Serves 4 heat on 100% (HIGH) for 1 minute. 2 Stir in the flour to make a paste and gradually 2 large onions, sliced add stock. - Page 40 WAS SIND MIKROWELLEN? RECIPES 1 Heat the butter in a large bowl on 100% LEEK & POTATO SOUP (HIGH) for 1 minute. Serves 4 2 Add leeks and potatoes and mix well. Cover and cook on 100% (HIGH) for 5 minutes, stir 50g (2oz) butter after 2 minutes.
- Page 41 WAS SIND MIKROWELLEN? RECIPES POACHED SALMON WITH MUSTARD 1 Place the salmon steaks in a large flan dish, pierce in several places and add the wine. Cover SAUCE and cook on 70% (MEDIUM HIGH) for 8 Serves 4 minutes. Allow to stand whilst preparing the sauce.
- Page 42 WAS SIND MIKROWELLEN? RECIPES BOLOGNESE SAUCE 1 Melt the butter and oil in a large bowl on 100% Serves 4 (HIGH) for 1 minute. Stir in the onion, celery, garlic and bacon. Cook on 100% (HIGH) for 7 50g (2oz) butter minutes, stir halfway through cooking.
- Page 43 WAS SIND MIKROWELLEN? RECIPES Bolognese Sauce- Variations: Shepherds pie: Make as the bolognese sauce (previous page), omitting the wine. Place in dish, top with 700g (11/2lb) mashed potatoes.Heat on 100% (HIGH) for 5 minutes. Chilli Con Carne: Make as the bolognese sauce (previous page). At stage 3, add 450g (1lb) canned red kidney beans and 5-15ml (1-3 tsp) chilli powder, to taste.
- Page 44 WAS SIND MIKROWELLEN? RECIPES TURKEY FRICASSEE 1 Melt the butter in a large bowl on 100% Serves 4 (HIGH) for 1 minute. 2 Stir in the onion and cook on 100% (HIGH) for 50g (2oz) butter 2 minutes. 1 medium onion, finely chopped 3 Stir in the flour and gradually add the milk and 50g (2oz) plain flour cream.
- Page 45 WAS SIND MIKROWELLEN? RECIPES CHICKEN KORMA 1 Place the chicken in a bowl, stir in the yogurt, Serves 4 creamed coconut, garlic and turmeric. Cover and leave to marinate for at least 1 hour in the 900g (2lb) chicken, cut into small chunks refrigerator.
- Page 46 WAS SIND MIKROWELLEN? RECIPES CHEESE & NUT LOAF Serves 4-6 1 Grease a 1.5 litre (21/2 pint) loaf dish and line the base with greaseproof paper. 175g (6oz) walnuts, finely chopped 2 Place the walnuts, breadcrumbs, cheese, onion, 225g (8oz) fresh brown breadcrumbs mushrooms, parsley, milk, eggs and mustard in 100g (4oz) Cheddar cheese, grated a large bowl.
- Page 47 WAS SIND MIKROWELLEN? RECIPES QUICHE LORRAINE 1 Line a 20.4cm (8”) flan dish with pastry. Serves 4-6 2 Place the bacon and the onion in a bowl, cover and cook on 100% (HIGH) for 2-3 minutes. 275g (10oz) short crust pastry 3 Place the eggs, milk, salt and pepper and 6 slices bacon, chopped mixed herbs in a bowl and mix thoroughly.
- Page 48 WAS SIND MIKROWELLEN? RECIPES CANNELLONI 1 Place onion, garlic and butter in a dish. Cook Serves 4 on 100% (HIGH) for 3 minutes. 2 Add the minced beef and cook on 100% 1 medium onion, chopped (HIGH) for 6 minutes, stirring twice during 1 clove garlic, crushed cooking.
- Page 49 WAS SIND MIKROWELLEN? RECIPES 1 Place courgettes in a bowl with 15ml (1tbsp) COURGETTE & CASHEW NUT AU GRATIN water. Cover and cook on 100% (HIGH) for Serves 4 6 minutes. Drain. 450g (1lb) courgettes, sliced 2 Place baby carrots in a bowl with 30ml (2tbsp) water.
- Page 50 WAS SIND MIKROWELLEN? RECIPES PECAN PIE 1 To make the pastry, combine the flours and rub Serves 6 in the butter until the mixture resembles fine breadcrumbs. Add enough cold water to form a pastry: 125g (5oz) plain flour soft but not sticky dough. 100g (4oz) plain wholemeal flour 2 Line a greased 25.4cm (10”) flan dish with the 125g (5oz) butter...
- Page 51 WAS SIND MIKROWELLEN? RECIPES PLAIN MICROWAVE CAKE 1 Line the base of 17.8cm (7”) cake dish with Serves 4-6 kitchen paper. 2 Cream the margarine and sugar together until 100g (4oz) margarine light and fluffy. Beat in the eggs and fold in the 100g (4oz) caster sugar sifted flour alternately with the milk.
- Page 52 WAS SIND MIKROWELLEN? RECIPES WHITE SAUCE 1 Place the butter in a bowl and heat on 100% Makes 300ml ( pint) (HIGH) for 1 minute, until melted. 2 Stir in the flour and whisk in the milk. Cook on 25g (1oz) butter 100% (HIGH) for 5 minutes, stirring every 2 25g (1oz) plain flour minutes until thick and smooth.
- Page 53 WAS SIND MIKROWELLEN? RECIPES STRAWBERRY JAM 1 Place strawberries and lemon juice in a very Makes 675g(1 large bowl, heat on 100% (HIGH) for 4 minutes, or until the fruit has softened. Add 675g (11/2lb) strawberries, hulled sugar, mix well. 45 ml (3tbsp) lemon juice 2 Cook on 70% (MEDIUM HIGH) for 40 mins, 675g (11/2lb) caster sugar...
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Page 54: Specifications
SHARP Electronics (U.K.) Ltd. The illustrations, technical information and data contained in this publication to our best knowledge, were correct at the time of going to print. - Page 55 SHARP ELECTRONICS (U.K.) LTD Manchester, U. K. PRINTED IN U.K. TINS-A146URR0 LoCall 0345 125387.