ION Brisa Instructions For Assembly And Use page 22

8. Recovery
When the PULSE is working, you can press "RECOVERY" button to start the recovery test function.
The monitor will count down from 0:60 seconds to 0:00 and the heart beat symbol will be flashing till
counting down to "0:00". During 60 seconds counting period, continue to hold the heart rate sensors.
Then the screen will display "F1 to F6" to show your recovery status. F1 is the best, and the F6 is
the worst. You may keep exercising to improve your heart rate recovery status, and check it by
using Recovery function.
9. Body Fat
9-1. Press BODY FAT key to enter body fat measurement.
9-2. Press MODE and SET buttons to input your personal data. Personal data to enter is the
following:
AGE:
HEIGHT: 100 ~ 250 cm (or 3'03" ~ 8'03")
WEIGHT: 10 ~ 200 kg (or 22 ~ 440 lb)
9-3. After personal data has been input, you can press the BODY FAT button and hold on heart
rate sensors to start the body fat testing.
9-4. It takes a few seconds to test the body fat. If you do not hold on to the heart rate sensors
during the testing procedure, the LCD will show the error sign "E -1" after an 8 second period.
9-5. After the testing is finished, you will see body fat advice in percentage and BMI figure (body
mass Index) display on the main LCD in sequence by scan mode.
BODY FAT % : Calculated from your personal data to show the value from 5%~50%.
BMI : Calculated from your personal data to show the value from 1.0~99.99.
9-6. Press any key to return to the main display.
Note
1. The monitor will go into sleep mode automatically if the unit stands idle for more than 4 minutes The
screen will show the room temperature, clock, and calendar.
2. If the computer displays abnormally, please re-install the battery and try again.
3. Battery Spec: 1.5V UM-3 or AA (2PCS).
4. The batteries must be removed from the appliance before it is scrapped and disposed of
safely.
Note :
1. Do not dispose of electrical appliances as unsorted municipal waste, use separate collection
facilities.
2. Contact your local government for information regarding the collection systems available.
3. If electrical appliances are disposed of in landfills or dumps, hazardous substances can leak into
the groundwater and get into the food chain, damaging your health and well-being.
10 ~ 99 years
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