ION Brisa Instructions For Assembly And Use page 21

SPEED Displays current training speed. Maximum speed is 99.9 km/h or mile/h.
DISTANCE Accumulates total distance from 0.00 up to 99.99 km or miles. The user may preset target
distance data by pressing SET & MODE button. Each increase setting is 0.5 km or mile.
CALORIES Accumulates calorie consumption during training from 0 to max. 999 calories. The user
may also preset the target calorie before training by press SET & MODE button. Each
setting increase is 10 cal.
Note : This data is a rough guide for comparison of different exercise sessions
which can not be used in medical treatment.
PULSE The monitor will display the user's heart rate in beats per minute during training. You may
set the target heart rate by press the SET & MODE button.
CALENDAR The monitor will display date, month, and year when the monitor is in sleep mode.
CLOCK The monitor will display current clock time when the monitor is in sleep mode.
TEMPERATURE Displays current room temperature from 10°C to 60°C when the monitor is in sleep
mode.
OPERATION
1. Power on
Install 2 1.5V UM-3 or AA batteries. The monitor starts to segment test with a long beep sound.
(Whenever batteries are removed, all the function values will be reset to zero or default value.)
2. Set current data
Press the SET and MODE buttons to set up current clock time, year, month, and date. After the first
setting until batteries are replaced next time, this preset data will be updated automatically.
3. Select and preset target value
Get access to the setting function of Time, Distance, Calories and Target Pulse. When you are in
each setting mode. For instance the Time setting, when the time value is flashing, you can press the
SET button to adjust the value. Press the MODE button for confirmation and skip to next setting.
The setting of Distance & Calories is the same as Time setting.
4. After entering speed signal, each function of SPEED-RPM-TIME-DISTANCE-CALORIES-PULSE
will skip to display every 6 seconds.
5. You can also press the MODE button to select single function display on the main screen except
RPM & SPEED. The RPM & SPEED function will switch display in 6 seconds.
6. If you have preset any function target before, the function starts to count down from the target when
the training starts. Once the target is achieved, the monitor will beep and the function will count up
from zero automatically if training continues.
7. Pulse measurement
After you hold the two handgrip sensors for a few seconds, the monitor will show your current heart
rate in beats per minute. To ensure the heart rate readout is accurate, please do not hold with one
hand only. You may preset target pulse before training starts. Once your current heart rate reaches
the target value you have set, the value of pulse will flash to remind you.
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