Custom Programs; How To Customise Programs - JLL T550 Program Manual

CUSTOM PROGRAMS

TARGET DISTANCE PROGRAM
SET
Press SET button until the
desired parameter flashes
TARGET TIME PROGRAM
SET
Press SET button until the
desired parameter flashes
HEART-RATE CONTROL PROGRAM
SET
Press SET button 5 times
5
X
Press +/- button to amend
the distance
5
X
Press +/- button to amend
the time
5
X
Press +/- button to amend
the desired heart-rate
START STOP
Press START button to start
or STOP to cancel
START STOP
Press START button to start
or STOP to cancel
START STOP
Press START button to start
or STOP to cancel
When the distance has counted
down to zero the treadmill will
beep and come to a stop
When the time has counted down
to zero the treadmill will beep and
come to a stop
Make sure the chest strap is worn
securely while exercising in this
program
5