Frequency Table
Phase
28
Effect on Muscles
1
Spasm Reduction & Relaxation
Spasm Reduction & Relaxation
Spasm Reduction & Relaxation
2
Endorphin Release
Endorphin Release
Endorphin Release
3
Increase Blood Flow
Increase Blood Flow
Increase Blood Flow
(e.g. 1 Hz = 1 stimulation/second & 50 Hz = 50 stimulations/second)
Hz = # of stimulations per second
eStim Frequency
1 Hz
2 Hz
3 Hz
4 Hz
5 Hz
6 Hz
7 Hz
8 Hz
9 Hz
Work
5 min
5 min
5 min
5 min
5 min
5 min
5 min
5 min
5 min
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