EMS Easy Motion Skin Instruction Manual
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EMS Easy Motion Skin Instruction Manual

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Easy Motion Skin
Instruction manual
EN
Version 2.0
05 / 2020

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Summary of Contents for EMS Easy Motion Skin

  • Page 1 ® Easy Motion Skin Instruction manual Version 2.0 05 / 2020...
  • Page 3 ® This instruction manual comes with the Easy Motion Skin . The ac- companying programme description and all manufacturer documenta- tion relating to bought-in components supplement this present docu- ment. All documentation applies exclusively in conjunction with each other. The instruction manual is aimed at end customers.
  • Page 4 Name Easy Motion Skin® Purpose The Easy Motion Skin® is a highly efficient training system consisting of the MotionSkin with Powerbox, which communicates with an tablet / smartphone via Bluetooth. Low frequency electrical impulses (electromyostimulation) are controlled using an Easy Motion Skin®...
  • Page 5 This instruction manual clearly indicates hazardous situations and ar- eas using safety instructions and symbols. The structure of a safety instruction is always the same. Colours, symbols and warnings clas- sify the hazard. A safety instructions is structured as described below: Signal word, symbol, colour bar and text units form the safety warning, surrounded by a black line.

  • Page 6: Table Of Contents

    Connecting the Powerbox to the MotionSkin ........11 Performing training ................12 Switch on the Powerbox ..............16 Using tablet / smartphone ..............16 Using the Easy Motion Skin® app ............ 16 Condensation ................... 17 Spare parts ..................17 MotionSkin care and cleaning instructions ........18 Powerbox care and cleaning instructions ..........

  • Page 7: General Information

    Easy Motion Skin . Should you Information ® still have questions, or are unsure whether the Easy Motion Skin suitable for you, please contact the manufacturer. ® The manufacturer advises purchasing the Easy Motion Skin from a distribution partner trained by the manufacturer.

  • Page 8: Intended Use

    ® Der Easy Motion Skin uses the effective electromyostimulation method or electro muscle stimulation (EMS) for high intensity training units. Intended use ® The Easy Motion Skin is a highly efficient training system consisting of the MotionSkin with Powerbox, which communicates with an tablet / ®...

  • Page 9: Improper Use

    Improper must be strictly observed. ® Improper use occurs when the Easy Motion Skin is used in way other than that described in the instruction manual. All instructions in the man- ual must be observed to constitute appropriate use.

  • Page 10: Cardiac Arrythmia

    Threat to life caused by cardiac arrythmia Cardiac arrythmia can lead to loss of con- sciousness. There is a residual risk that EMS training can trigger cardiac arrythmia, which can be fatal consequences if not treated.  Immediate action in the event of a loss of...
  • Page 11 If at least one of the following contraindications is present, the Easy ® Motion Skin nay not be used: Contraindica-  Heart complaints (e.g. acute infarction within the last 6 weeks, se- tions vere heart valve defects, hypertrophic obstructive cardiomyopathy (HOCM), acute myocarditis, unstable coronary heart disease, heart failure severity NYHA IV) ...

  • Page 12: Contraindications

    Contraindications may cause injury or even death.  Before every use, you must ensure that none of the contraindications listed are present.  Do not use the Easy Motion Skin ® if there is any doubt about the presence of a con- traindication.

  • Page 13: Electrical Hazards

    DANGER Electrical haz- Danger of fatal injury from electric shocks ards There is an immediate risk of fatal injury from electrocution by touching live components. There is a risk of fatal injury if moisture pene- trates components or if they are damaged! ...
  • Page 14 Where Lithium Ion batteries are used wrongly or improperly (e.g. bro- ken, decomposed, exposed to fire or high temperatures) they can catch fire, explode or cause a fire. WARNING Risk of personal injury from damaged or open batteries Batteries contain flammable of irritating solu- tions and lithium salts, which can cause irrita- tion to the skin, eyes and the mucous mem- brane in the event of a leak.

  • Page 15: User Qualification

     Before use, every user must have read and understood this instruction manual.  Anyone under 16 years of age may not ® train with the Easy Motion Skin INFORMATION Repairs and service Repairs, maintenance and service may only be carried out by EMS GmbH.

  • Page 16: Charging The Powerbox

    The Powerbox features an internal chargeable battery. Charging the Powerbox INFORMATION Charge for 10 hours before using for the first time Please charge the Powerbox for at least 10 hours before using it for the first time. Only use the power supply unit supplied to charge the Powerbox.

  • Page 17: Setting Up The Motionskin

    Please choose a properly-fitting MotionSkin in the correct size. Setting up the Set up the dry MotionSkin, initially without a Powerbox. You must en- MotionSkin sure the electrodes are sitting correctly and securely on the respective muscles to be stimulated. It they are loose or not secure, the electrode may not be connected to the skin or the electrode connection may be lost during training.

  • Page 18: Performing Training

    CAUTION Muscle tension during EMS training To avoid injuries during EMS training, the section of muscles to be stimulated must be tensed naturally and deliberately prior to each stimulation phase.
  • Page 19 ® When training with the Easy Motion Skin , special attention must be paid to voluntarily contracting the muscle groups while exhaling simul- taneously in a controlled and consistent manner. This particularly ap- plies to the stimulation phase during 85Hz training.
  • Page 20 This will help relieve the strain on your metab- olism after training and lead to increased ef- fectiveness of EMS training as a result of im- proved metabolism. Designing a training regime Each training unit should consist of three training phases: warming up, training and cooling down phases.
  • Page 21 WARNING Overexertion through EMS training EMS Training is an especially effective form of training and can lead to overexertion in in- dividual cases, particularly if the training in- tensity is too high.

  • Page 22: Switch On The Powerbox

    Download the app for free from the Apple App Store or Google Play Store. For more detailed instructions, see the tablet / smartphone manufacturer documentation. INFORMATION Programme description ® Please see the Easy Motion Skin app pro- gramme description for further information.

  • Page 23: Condensation

     Only use original parts.  Do not connect other devices or device components.  Do not manipulate the Easy Motion Skin ® or its components.  Non-original parts can alter the functional- ®...

  • Page 24: Motionskin Care And Cleaning Instructions

    In order to guarantee a long working life of the Motion Skin, we recom- mend the EMS GmbH following approach to care and cleaning. MotionSkin care and cleaning in- The following washing symbols can be found on the MotionSkin and structions should be observed.
  • Page 25 PLEASE NOTE Damage caused by disinfectants Disinfectants contain isopropyl alcohol (or similar). These negatively affect the conduc- tivity of the MotionSkin by washing out the silver nano-particles. The manufacturer has produced the Motion- Skin using anti-bacterial fibres.  Do not disinfect the MotionSkin. Spin drying The MotionSkin can be spun at 400 rpm after washing.

  • Page 26: Powerbox Care And Cleaning Instructions

    Always use a soft cloth when cleaning the Powerbox. Remove the power supply. Keep the device away from liquids and en- Powerbox care and cleaning in- sure that moisture does not penetrate the openings. structions Do not directly spray cleaning agents onto the device. Do not use any sprays, solvents or abrasives while cleaning.

  • Page 27: Disposal/ Protection Of The Environment

    ® Do not dispose of the Easy Motion Skin components in domestic waste, as the electronic components may contain poisonous sub- Disposal/ stances which should not contaminate the environment. Disposal must protection of the therefore be carried out appropriately. environment...

  • Page 28: Technical Data

    Powerbox ® Bluetooth version Input DC 12 V, 1,0 A Power supply Built-in Li-Polymer rechargeable battery Technical pack data Accumulator 3.7 V, 1300 mAh Dimensions 66 mm x 24 mm x 118 mm Weight 140 g Network connec- tion Input AC 100 V - 240 V 50 Hz –...
  • Page 29 Notes...
  • Page 30 EMS GmbH Windscheidstr. 21-23 04277 Leipzig www.easymotionskin.com info@easymotionskin.com...

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