Stress; Blood Oxygen; Controlled Breathing - Kogan ACTIVE+ II User Manual

3.

Stress

•
The watch supports 24-hour continuous stress level tracking. You can select the
measurement frequency and enable or disable this in the app settings.
•
While waiting for the stress level measurement keep your arms and wrists still.
4.

Blood Oxygen

•
The blood oxygen level test supports viewing of the highest and lowest values of
the day and the measurement data throughout the day.
•
While waiting for the blood oxygen level keep your arms and wrists still.
5.

Controlled Breathing

•
Controlled breathing can help with your breathing frequency, which is divided into
3 levels: rapid, normal and soothing.
•
Click "Start" to access the controlled breathing animation. Adjust your breathing
according to the vibration frequency and animation.