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Table of Contents
FLEX
MASSAGE ROLLER
Setup, Workout Tips and Care & Safety Guide
Please read before setting up or using.
SETUP
1. Remove from the packaging and check for possible shipping damage.
2. Your ready to use your Flex Massage Roller.
WORKOUT TIPS
1. Use a smooth and steady motion when performing each massage.
2. Perform each massage to the best of your ability without discomfort.
3. Avoid holding your breath wile exercising.
4. Always use in an open area free of furniture or other items that could get in
the way while exercising.
CARE
1. Dry with a towel after use.
2. Wipe with a damp cloth to clean. Air dry.
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Table of Contents
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Summary of Contents for Gaiam restore FLEX MASSAGE ROLLER
- Page 1 Please read before setting up or using. SETUP 1. Remove from the packaging and check for possible shipping damage. 2. Your ready to use your Flex Massage Roller. WORKOUT TIPS 1. Use a smooth and steady motion when performing each massage.
- Page 2 FLEX MASSAGE ROLLER Setup, Workout Tips and Care & Safety Guide Please read before setting up or using. IMPORTANT SAFETY CAUTIONS! 1. Perform massages in a slow and controlled manner. 2. Do not use if deep scratches or gouges exist. 3.
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