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PLEASE READ THIS INSTRUCTIONAL GUIDE COMPLETELY BEFORE USING YOUR SUMMERS
LEG MASTER SLIM MACHINE. KEEP THIS GUIDE IN A SAFE PLACE AND MAKE SURE EVERYONE WHO
USES THE SUMMERS LEG MASTER SLIM MACHINE ALSO READS THIS GUIDE. HAVE A SAFE AND
ENJOYABLE WORKOUT.
THE MAXIMUM WEIGHT CAPACITY OF THE SUMMERS LEG MASTER SLIM unit is 350lbs. If you are over this
weight DO NOT USE the SUMMERS LEG MASTER SLIM STANDING UP. Only use seated until your weight level
drops below 350lbs. You will be amazed at how effective it is even seated. If necessary start seated to get you going.
This product has been tested in accordance with the requirements of USA ASTM F2276 and EN ISO 20957-1 & EN
957-2, class H-home use only.
Carefully inspect the equipment prior to EVERY use. Never work with the device if it is not functioning correctly or
if it is damaged.
Ensure that sufficient free space is available surrounding the entire unit. It is important that pets,furniture and other
objects are kept away from the equipment during its use. You should retain at least 10-13 feet (2-3 meters) of
space around the unit.
THIS EQUIPMENT IS NOT SUITABLE FOR CHILDREN. In order to avoid injuries, keep this and all other fitness
equipment out of the reach of children.
Handicapped or disabled persons should not use the Summers Leg Master Slim unit without the presence of a
qualified health professional or physician.
Position the Summers Leg Master Slim unit on a level surface.
Wear appropriate clothing during training sessions. Training apparel should be comfortable and light,allowing
freedom of movement. Wear comfortable training shoes which provide good support and have non-slip soles,
such as running shoes or trainers.
Always warm up before each training session.
All exercise carries with it some element of risk. To reduce this risk, everyone, particularly those over 35 or who
have known back, heart or blood pressure problems or any other medical illness or problem should be cleared by
a physician before beginning any exercise program. It is obvious, however, that even with such medical clearance,
the risk associated with exercise can never be reduced to zero.
If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, STOP the workout at once.
CONSULT A PHYSICIAN IMMEDIATELY.
SUMMERS LEG MASTER SLIM
TM
is a registered trademark of Neil Summers/Enanef Ltd.
Great ideas are
born here...
Neil Summers, Award Winning
Health Educator, Author &
Inventor of the Best Selling
Fitness Hit...
SUMMERS
LEG MASTER
SLIM
Made in China
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Table of Contents
Related Manuals for Summers Leg Master Slim
Summary of Contents for Summers Leg Master Slim
- Page 1 USES THE SUMMERS LEG MASTER SLIM MACHINE ALSO READS THIS GUIDE. HAVE A SAFE AND ENJOYABLE WORKOUT. THE MAXIMUM WEIGHT CAPACITY OF THE SUMMERS LEG MASTER SLIM unit is 350lbs. If you are over this weight DO NOT USE the SUMMERS LEG MASTER SLIM STANDING UP. Only use seated until your weight level drops below 350lbs.
- Page 2 ASSEMBLY OF THE SUMMERS LEG MASTER SLIM Your Summers Leg Master Slim is easy to assemble and should only take you a couple of minutes. Please read and follow this instructional guide completely before using your Leg Master Slim machine. Keep this guide in a safe place and make sure everyone who uses the Leg Master Slim machine also reads this guide.
- Page 3 You will be amazed at how effective it is even seated. If necessary start seated to get you going if over 350lbs. SUMMERS LEG MASTER SLIM is a registered trademark of Neil Summers/Enanef Ltd.
- Page 4 Always hold the handle bar when stepping on and off the Summers Leg Master Slim. Failure to follow this instruction could cause you to slip and fall, resulting in serious injury or death. CAUTION: Do not try to adjust the Handle Bar height while standing on the Foot Platforms of the Summers Leg Master Slim.
- Page 5 Try to stop the movement just shy of the inner and outer ends. When finished allow your legs to return to the starting position. Whilst holding the handle bar, step off the Summers Leg Master Slim, one foot at a time. SUMMERS LEG MASTER SLIM...
- Page 6 THE SUMMERS LEG MASTER SLIM PROGRESS CHART Start by performing as many sweeps of your legs as you can without over straining. That is it, you have begun. Then follow the chart and increase your number of repetitions by one(1). For example, if on the first attempt you performed 50 repetitions, then the following day you would increase that number by one.
- Page 7 Cross Recessed Pan Head Tapping Screws End Cap Bumper End Cap Grip Flat Washer Plastic Handle Washer M5 Pan Head Bolt M8 x12mm Hexagon Socket Button Head Screws SUMMERS LEG MASTER SLIM is a registered trademark of Neil Summers/Enanef Ltd.
- Page 8 Q: Can I use the Summers Leg Master Slim without proper footwear? A. We strongly recommend that while using Summers Leg Master Slim you wear proper foot attire at all times. It is better for your feet to always wear proper shoes when exercising. It is safer to wear protection for your feet when using exercise products with moving parts.
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