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GYMFORM Leg Action Workout Manual page 12

Vibration and acupressure massage
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English
Time of use: 10 minutes
Benefits: This massage helps relax
the calves.
Position: Sit on the floor and place
your calves on the foot pads.
Español
Tiempo de uso: 10 minutos
Beneficio: Este masaje sirve para relajar los
gemelos.
Posición: Siéntese en el suelo y coloque los
gemelos encima de las almohadillas
Calf Massage
Masaje de los gemelos
Massage des mollets
Français
Durée d'utilisation : 10 minutes
Bienfaits : Ce massage permet de détendre
les mollets.
Position : Asseyez-vous sur le sol et placez
les mollets au-dessus des coussinets
.

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