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USING THE FITNESS MODE
You can check expected calorie consumption during exercise (Fitness mode),
depending on the exercise activity, your weight and length of exercise.
Before you start - First, you should set the clock for the current time. See page 28.
To set your weight
Set your weight before starting the Fitness mode.
1. Select <Fitness> on the main menu screen.
2. Select <Body Info>.
3. Set your weight and the unit of measurement.
To set your daily exercising target
Set your desired daily calorie burn.
1. Select <Fitness> on the main menu screen.
2. Select <Daily Goal>.
3. Set a desired calorie burn.
Fitness
Body Info
Daily Goal
kcal
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