Using The Fi Tness Mode; To Set Your Weight; To Set Your Daily Exercising Target - Samsung YP-U5 User Manual

Samsung mp3 player user manual
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USING THE FITNESS MODE
You can check expected calorie(kcal) consumption(burn) during exercise
(Fitness mode), depending on the exercise activity, your weight and length of
exercise.
Before you start - First, you should set the clock for the current time. See page 28.

To set your weight

Set your weight before starting the Fitness mode.
1. Select <Fitness> on the main menu screen.
2. Select <Body Info>.
3. Set your weight and the unit of measurement.

To set your daily exercising target

Set your desired daily calorie(kcal) burn.
1. Select <Fitness> on the main menu screen.
2. Select <Daily Goal>.
3. Set a desired calorie(kcal) burn.
Fitness
Body Info
Daily Goal
kcal
more than music _ 49

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