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CORE HEALTH & FITNESS
Human Sport Freedom Trainer
OWNER'S
MANUAL

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Summary of Contents for Core Health & Fitness Nautilus Human Sport Freedom Trainer

  • Page 1 CORE HEALTH & FITNESS Human Sport Freedom Trainer OWNER’S MANUAL...
  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ........................2 IMPORTANT LABEL LOCATIONS ........................4 PRODUCT SPECIFICATIONS ........................7 ASSEMBLY ........................8 MAINTENANCE ........................10 TOOLS ..............10 MAINTENANCE SCHEDULE ..............12 SUPPORT & SERVICE ........................14 Page 1...
  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS WARNING! Before using this product, it is essential to read the ENTIRE Owner’s Manual and ALL installation instructions. The Owner’s Manual describes equipment setup and instructs members on how to use correctly and safely. Read all warnings posted on the machine. Health related injuries may result from incorrect or excessive use of exercise equipment.
  • Page 4 Ensure all adjustment and locking features are properly secured before using the equipment. Cables pose an extreme liability if used when frayed. Always replace any cable at first sign of wear. Routinely inspect all cable couplers that join movement arms to the cables and replace at the first sign of wear.
  • Page 5: Important Label Locations

    IMPORTANT LABEL LOCATIONS This page shows examples of the warning labels and communication stickers placed on the equipment as part of the manufacturing process. It is critical that own- ers maintain the integrity and placement of these stickers. If you find any stickers missing or damaged the replacement numbers are shown on the support site. See Support and Service to order replacements.
  • Page 6 3 lbs / 1.5 kg 3 lbs / 1.5 kg 7 lbs / 3 kg 7 lbs / 3 kg 10 lbs / 4.5 kg 10 lbs / 4.5 kg 13 lbs / 6 kg 13 lbs / 6 kg 17 lbs / 7.5 kg 17 lbs / 7.5 kg 20 lbs / 9 kg...
  • Page 7 731-0512 12-8024 STICKER,CAUTION,PINCH DECAL, NAUTILUS,DECO, 0.91” x 3.90” 731-8724 050-2212 731-8716 STICKER,SWIVEL STICKER,SWITCH,HS STICKER,POINTER,ROM ARM ANGLE,ADJUST 731-8714 731-8715 731-8712-XXX 731-8711-XXX STICKER,ROM STICKER,ROM PLACARD,HSFT,RIGHT PLACARD,HSFT,LEFT ARM,LEFT ARM,RIGHT Page 6...
  • Page 8: Product Specifications

    PRODUCT SPECIFICATIONS Fig. 2 HSFT3-XXXXX Human Sport Freedom Trainer Unit Weight Stack Weight Width Length Height Max User Weight 1100 2x 80 lbs 2x 36 kg Weight to user. Actual stack weight 2x 240 lb (109 kg) 125 in (317 cm) with arms extended left and right. 92 in (234 cm) with arms extended vertically up.
  • Page 9: Assembly

    ASSEMBLY Required Tools: • Ratchet Wrench • 16mm Socket • 16mm Open-Ended Wrench • 5mm Allen Key Anchor Guidance: • All equipment must be bolted down prior to use by a licensed contractor. • WARNING: Equipment that Is not securely bolted to the floor is not safe. •...
  • Page 10 2. Finish securing the left side leg to the frame using two (2) pieces each of the M10 x 140mm bolt and M10 nylock nut, and four (4) pieces each of the M10 flat washer. 3. Repeat steps 2 + 3 for the right side leg. Fig.
  • Page 11: Maintenance

    MAINTENANCE TOOLS Working on this product will require basic and/or sometimes specialty tools based on the type of service that will be performed at any time. To assist, we recommend having the tools listed available when performing maintenance. Tool Metric Allen Key Set Screwdriver Set, Phillips Metric Open-Ended Wrench Set Screwdriver Set, Flat...
  • Page 12 Inspection Visual inspection of your units will insure a safe environment for your clients and alert you to any issues that may require maintenance prior to equipment failure. Proper, timely visual inspection is a critical component to the long term care of your product. •...
  • Page 13: Maintenance Schedule

    MAINTENANCE SCHEDULE With durable, high performance components, this equipment is designed for heavy usage with minimal maintenance required. To keep it in top condition, perform regular daily, weekly and monthly preventive maintenance routines outlined below. The safety and integrity of this machine can only be maintained when the equipment is regularly examined for damage and wear and repaired.
  • Page 14 WARNING: Replace all worn cables immediately. The following conditions indicate some types of wear. Fig. 5 Torn or Cracked Cable Sheath that exposes cable Fig. 6 Stretched Cable Sheath Fig. 7 Kink in the Cable Lubrication Proper cleaning lubrication of guide rods will insure that each machine operates at its highest potential and that your clients continue to enjoy a smooth efficient motion while exercising.
  • Page 15: Support & Service

    SUPPORT & SERVICE For Technical Support, Service, Parts Orders or any Customer Service needs, please contact us direct by phone, email, or through our 24 hour support site: GLOBAL SUPPORT CENTER 4400 NE 77th Avenue, Suite 300 Vancouver, WA 98662 Tel: (360) 326-4090 •...
  • Page 16 © 2020 CORE HEALTH & FITNESS LLC PART NUMBER 620-8783, REV A All rights reserved. Star Trac, the Star Trac logo and StairMaster are registered trademarks of Core Health & Fitness, LLC. Schwinn and Nautilus are registered trademarks of Nautilus Inc. used under license to Core Health & Fitness LLC. Throwdown is a registered trademark of Throwdown Industries, LLC.
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