CYBEX V Series Owner's Manual
  1. Manuals
  2. Brands
  3. CYBEX Manuals
  4. Music Mixer
  5. V Series
  6. Owner's manual

CYBEX V Series Owner's Manual

For recumbent exercise bike, upright exercise bike, s cross-trainer, treadmill
Hide thumbs Also See for V Series:
Table of Contents

Advertisement

Quick Links

V Series Console
Owner's Manual
Part Number
1009599-0001 AB

Advertisement

Table of Contents
loading
Need help?

Need help?

Do you have a question about the V Series and is the answer not in the manual?

Questions and answers

Related Manuals for CYBEX V Series

Summary of Contents for CYBEX V Series

  • Page 1 V Series Console Owner's Manual Part Number 1009599-0001 AB...
  • Page 3 Corporate Headquarters Columbia Centre III, 9525 West Bryn Mawr Avenue, Rosemont, Illinois 60018 • U.S.A. 847.288.3300 • FAX: 847.288.3703 Service phone number: 800.351.3737 (toll-free within U.S.A., Canada) Global Website: www.lifefitness.com International Offices AMERICAS United Kingdom & Ireland Belgium North America Life Fitness UK LTD Life Fitness Benelux NV Life Fitness, Inc.
  • Page 4 User and Service Documents Link Operation Manuals and other Product Information available at https://www.lftechsupport.com/web/document-library/documents https://www.lftechsupport.com/web/document-library/documents https://www.lftechsupport.com/web/document-library/documents https://www.lftechsupport.com/web/document-library/documents https://www.lftechsupport.com/web/document-library/documents https://www.lftechsupport.com/web/document-library/documents Trobareu el manual de funcionament i altra informació de producte a https://www.lftechsupport.com/web/document-library/documents Mae Llawlyfrau Gweithredu a Gwybodaeth Arall am Beiriannau ar gael yn https://www.lftechsupport.com/web/document-library/documents Die Betriebsanleitung und andere Produktinformationen erhalten Sie unter https://www.lftechsupport.com/web/document-library/documents...

  • Page 5: Table Of Contents

    Our Pledge To You........................21 Warranty Information.........................22 © Copyright 2018, Cybex International, Inc. Columbia Center III - 9525 West Bryn Mawr Ave, Rosemont, IL 60018 • 800-351-3737 • 847-288-3700 • FAX 800-216-8893 www.cybexintl.com • 1009599-0001 AB • 2018 Page 5 of 23...
  • Page 6 FCC Compliance Information Before using this product, it is essential to read this ENTIRE operation manual and ALL assembly instructions. It describes equipment setup and instructs members on how to use it correctly and safely. Avant d’utiliser ce produit, il est indispensable de lire ce manuel d’utilisation dans son INTÉGRALITÉ, ainsi que TOUTES les instructions d’installations.
  • Page 7 • The Cybex International, Inc. Cross-Trainer is an exercise machine that combines low-impact elliptical pedaling with push / pull arm motion to provide an efficient, effective total body workout indoors. • The Cybex International, Inc. Treadmill is an exercise machine that enables users to walk or run, in place, indoors on a moving surface.

  • Page 8: Getting Started

    Warning labels are shipped with every product and should be installed before product is used. Cybex International, Inc. is not responsible for missing or damaged warning labels. • Health and Environmental Regulations Warning - This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
  • Page 9 • Do not stand or sit on plastic shrouds. • Use caution when mounting or dismounting the bike. Use the stationary handlebar whenever additional stability is required. Cross-Trainer Warning: Ensure that there is at least 1 ft. (0.3 m) of clearance in front of the Cross-Trainer and at least 2 ft. (0.6m) on the side.

  • Page 10: Operation

    Operation Console Overview Controls UP arrow key Use to adjust settings. Press this key to confirm entries of workout setup values, as ENTER displayed in the Message Center. DOWN arrow key Use to adjust settings. Press this key once to clear data not yet entered. Press it twice in CLEAR succession while programming to reset the equipment and restart the programming sequence.

  • Page 11: Workouts

    LED's This window displays workout information as well as step-by-step instructions for setting up a workout. These displays include: Time, Message Center Distance, Total Calories Burned, Calories Per Hour, Heart Rate, Target Heart Rate, Watts, METs, Resistance Level, and Speed. During a workout, Interval Hills and Valleys appear in this window as rows Workout Profile Window of light stacked in columns.
  • Page 12 VO2 max scores achieved will be 10-15% lower on stationary exercise bikes than those achieved on other Cybex cardiovascular equipment. Stationary cycling has a higher rate of isolated muscle fatigue of the quadriceps when compared to walking/running on a treadmill or utilizing a bike. This higher rate of fatigue corresponds to lower levels of estimated VO2 max scores.
  • Page 13 Suggested exertion levels should be used as a guideline for setting up the Fit Test program. The goal is to elevate the user's heart rate to a level that is between 60%-85% of their theoretical maximum heart rate. Within each suggested range, these additional guidelines can be used: Lower Half of Range Upper Half of Range...

  • Page 14: Heart Rate Zone Training

    Elite Excellent 45-46 42-43 40-41 35-36 33-34 Very Good 43-44 40-41 38-39 33-34 31-32 Above Average 38-42 36-39 34-37 30-32 27-30 Average 33-37 31-35 30-33 26-29 24-26 Below Average 31-32 29-30 28-29 24-25 22-23 28-30 27-28 25-27 22-23 20-21 Very Low <28 <27 <25...
  • Page 15 The Heart Rate Zone Training® workout programs measure heart rate. Wear the optional Polar® telemetry heart rate chest strap, or grip the LifepulseTM sensors, to enable the on-board computer to monitor the heart rate during a workout. The computer automatically adjusts the incline level on treadmills and resistance on cross-trainers and bikes to maintain the target heart rate based on the actual heart rate.
  • Page 16 Note: If the Lifepulse system sensors are grasped while the chest strap is worn, and if the signals from the sensors are valid, the on-board computer uses these sensor signals for calculating the heart rate instead of those transmitted by the Polar telemetry heart rate chest strap. Note: (Treadmills Only): During the setup of a heart rate zone training workout, the user will be required to enter a start-up speed.

  • Page 17: Maintenance And Troubleshooting

    Maintenance and Troubleshooting Note: Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear. Keep the equipment out of use until defective parts are repaired or replaced. Note: Pour assurer la sécurité du matériel, il convient de l'inspecter régulièrement afin de déceler tout signe d'usure ou d'endommagement.
  • Page 18 Problem Probable Cause Possible Solutions User is pushing striding belt. This occurs when the runner is running faster than the striding belt will travel, with the result of the striding belt being pushed with the runner’s feet. Instruct users not to push striding belt in either direction. User is stalling striding belt.

  • Page 19: Specifications

    Specifications Specifications LED and LCD console display Display Segmented Alpha-numeric, LED Message Center or Complex Character, LCD Message Center Ambient Temperature Range: 0°C to +40°C@ 90% RH (non-condensing) (Operating) Storage and Shipping Temperature -33°C to 71°C Range ™ Patented Lifepulse digital contact heart rate and Polar®...

  • Page 20: Warranty

    Who Pays Transportation and Insurance For Service If the Product or any covered part must be returned to a service facility for repairs, We, Cybex International, Inc., will pay all transportation and insurance charges for the first year. You are responsible for transportation and insurance charge after the first year.

  • Page 21: Exclusive Warranty

    Warranty coverages and terms may differ outside the United States. Please contact the Cybex International, Inc. office servicing your country (contact information found at the front of this manual) or visit the applicable local Cybex International, Inc. website to receive the specific warranty information for your country.

  • Page 22: Warranty Information

    7 years 2 years 1 Year 6 Months Electrical and V Series Console Labor Overlay Mechanical Parts Electrical and V Series Recumbent Bike Labor Cosmetic Mechanical Parts Electrical and V Series Upright Bike Labor Cosmetic Mechanical Parts Electrical and V Series Cross-Trainer...
  • Page 23 Columbia Center III - 9525 West Bryn Mawr Ave, Rosemont, IL 60018 • 800-351-3737 • 847-288-3700 • FAX 800-216-8893 www.cybexintl.com...

This manual is also suitable for:

1009599-0001 ab

Table of Contents

Save PDF