Workout Program Descriptions; Chapter 4: Showrunner Console Console Navigation - True SHOWRUNNER Owner's Manual

CHAPTER 3: PROGRAMMING & OPERATION

WORKOUT PROGRAM DESCRIPTIONS:

Quick Start:
A workout in which the user controls all settings. The workout continues until it is ended by the user.
Intervals:
Intervals makes changes to the Incline or Resistance in two minute segments while all other settings remain constant.
Rolling Hills:
Series of gradually increasing and decreasing Incline or Resistance changes that simulate rolling hills while all other
settings remain constant.
CONSOLE NAVIGATION:
Home Screen:
The Home Screen is displayed on the console when there is no workout in progress. From this screen the user is able to
select from various options to begin a workout or view media. Select the Quick Start or the Workout Finder buttons to
begin a workout.
Note: To pair an Apple Watch with the Showrunner console, press the Enter button to select the Apple Watch icon on the
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bottom right of the Home screen and follow the on-screen instrucitons.
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