Introduction; The Effects Of The Wake-Up Light; First Use; Placing The Wake-Up Light - Philips HF3507 Manual

Introduction

Congratulations on your purchase and welcome to Philips! To
fully benefit from the support that Philips offers, register your
product at www.philips.com/welcome.
The Philips Wake-up Light helps you wake up more pleasantly.
The light intensity of the lamp gradually increases to the set
level in the 30 minutes before the set wake-up time. The light
gently prepares your body for waking up at the set time. To
make waking up an even more pleasant experience, you can
use natural wake-up sounds or the FM radio to wake up to.

The effects of the Wake-up Light

The Philips Wake-up Light gently prepares your body for waking
up during the last 30 minutes of sleep. In the early morning
hours our eyes are more sensitive to light than when we are
awake. During that period the relatively low light levels of a
simulated natural sunrise prepare our body for waking up and
getting alert. People who use the Wake-up Light wake up more
easily, have a better overall mood in the morning and feel more
energetic. Because the sensitivity to light differs per person, you
can set the light intensity of your Wake-up Light to a level that
matches your light sensitivity for an optimal start of the day.

First use

Placing the Wake-up light

Place the Wake-up Light 16-20in/40-50cm from
16-20in/
40-50cm
your head, for example on a bedside table.
13
English