Recipes - Sunbeam BT7200 User Manual

Recipes

Garlic Parmesan Roasted Potatoes
1 sprig fresh rosemary, leaves removed
5 cloves garlic, minced
1kg new potatoes, cut into quarters
Salt and ground pepper, to taste
2 tablespoons olive oil
½ cup parmesan cheese, grated
Peel and cut the potatoes into quarters.
Rinse well to remove starch. Pat dry. In a
large bowl, mix the potato with the rest of the
ingredients. Place the potatoes onto the air
fry basket and cook on air fry for 25-30 mins
at 200°C, or until potatoes are crisp and
golden, tossing halfway through cook time.
Coconut Prawns
20 large prawns, peeled and deveined
2 large eggs, beaten
1 cup shredded coconut
1 cup panko breadcrumbs
1 cup flour, all-purpose white
Salt and ground pepper, to taste
In a large bowl, mix shredded coconut and
panko. Season to taste with salt and pepper.
Place flour and eggs in 2 separate bowls.
Dredge the prawns in flour and then egg.
Coat the prawns thoroughly with the coconut
mixture. Lay prawns out evenly on air fry
basket and drizzle olive oil on top. Cook on
air fry for 8-10 minutes at 180°C, or until
prawns is cooked through.
Honey Garlic Chicken Wings
Ingredients
12 chicken wings
½ cup corn flour
1 teaspoon salt
1 teaspoon Garlic powder
Garlic Honey Sauce
1 teaspoon soy sauce
1 tablespoon unsalted butter
4 teaspoons minced garlic
¼ cup honey
Season chicken wings lightly with salt and
garlic powder. Place corn flour in a bowl and
coat the chicken wings on all sides, shaking
off any excess flour. Evenly lay the wings
on the air fry basket and cook on air fry
for 30 minutes, at 190°C, flipping halfway
through cooking cycle. While the wings are
cooking, heat the butter and garlic in a small
saucepan. Once melted, add the rest of the
ingredients and bring to a light boil for about
2 minutes. Once the wings are crispy and
cooked, toss them in a large bowl with the
finished sauce until fully coated.
Pancetta Roasted Brussel Sprouts
500g Brussel sprouts, trimmed and halved
115g chopped Pancetta
Salt and pepper to taste
2 tablespoons olive oil
2 teaspoons minced garlic
1 tablespoon balsamic vinegar
In a large bowl, combine all ingredients and
evenly lay on air fry basket. Cook mixture
on air fry for 15 minutes at 180°C, or until
cooked thoroughly, tossing halfway through
cooking cycle. 14