LORUS R 23 Series Instruction Manual

NREZ019
■ C H A R AC T E R I S T I C S
u Pedometer
• Range: 0-999999 steps
• Distance display: 0-9999.99 km/0-9999.99
miles
• Calorimeter: 0-99999.9 kcal
• Duration: 0-1440 minutes (23 hour s 59
minutes 59 seconds)
• Target step count: Beeps upon completion
• Personal calibration: Bodyweight, stride
length
• Pedometer instrument: Accelerometer
u Automatic calendar adjustment between
2011 and 2099 (year, month, day, hour, minute,
second)
u 12/24-hour indication format
u Hourly chime
u Daylight saving time setting
u Stopwatch
Maximum range: 23 hour s 59 minutes 59
seconds
Split interval function (SPL)
u Record archive function which allows users to
store up to 30 entries where each individual
entry can be recalled for evaluation. Users
may also choose to delete individual entries
or erase the entire archive.
u Daily and one-time alarm settings
u Low battery detection
u Key tone settings: User s may choose to
deactivate the key tone function w hen
operating in situations that require low noise
levels
• EL Backlight: 3 sec duration
■ D I S P L AY OV E R V I E W
S4
S3
B u t t o n
Stopwatch: Start/Pause
S1
Pedometer: Start/Stop recording
Menu setting: +value (Hold for rapid
increase)
Start/Stop
Stopwatch: Reset
S2
Menu setting: -value (Hold for rapid
decrease)
Reset
S3

Mode selection

Menu navigation
Mode
EL backlight
S4
Hold for 2 seconds: Settings menu
Menu screen: Save and return to the
Enter/
previous menu
EL backlight
MODE SELECTION
T h e p e d o m e t e r wa t c h p rov i d e s 6 m o d e s o f
function. They are listed in the following order.
Press S3 to cycle through each mode.
Hold button S3 down for 2 seconds to return to
the home screen.

GENERAL OPERATIONS

1) AUTO-RETURN
• While in archive and alarm mode, if no operation
within 2 minutes, the watch will automatically
return to home screen.
• While in setting menu (digits flashing), if no
operation within 2 minutes , the watch will
automatically exit the setting menu.
2) DEFAULT SCREEN
Whenever entering daily recording and archive
mode, the last recordings when existed will show
first.
■ C L O C K
S4
S3
DA I LY TA R G E T P R O G R E S S B A R * *
S E C O N D S D I S P L AY : W h e n t h e " : " s y m b o l
*
is flashing, it is an indication of the seconds
passing.
** DAILY TARGET PROGRESS BAR: each segment of
the bar represents 10 % progress.

BUTTON FUNCTIONS

S1 Alternates between standard time and daylight
saving time
S2 Turn on/off hourly chime
S3 Mode selection
S4 EL Blacklight, clock settings

SETTING THE TIME AND DATE

1. While in clock mode, hold S4 for 2 seconds or
until numbers start to flash.
2. Press S3 to highlight the unit you wish to adjust.
3. Set the value of the selected unit using S1 and
S2.
4. Once you've set your watch to the correct time,
press S4 to save your settings.
NOTE:
• If the watch is set to the 12-hour indication
format, the 'PM' symbol will appear only in the
NREV019.indd 1
10-2012
CAL. Z019 (R 23 SERIES)
S1
S2
P r i m a r y F u n c t i o n
S E C O N D S D I S P L AY *
S1
T I M E
DAT E
S2
afternoon. If the 'PM' symbol isn't visible, it means
the watch is set to AM time / 24 hour time format.
• The watch has a built-in calendar which is fully
automated which is capable of adjusting to
leap years.
■ P E D O M E T E R
S E C O N D S D I S P L AY *
S4
S3
S T E P C O U N T / CA L O R I E S /
D I S TA N C E T R AV E L L E D /

ACTIVATING PEDOMETER

1. Press S1 to begin recording your movement, and
press again to stop recording.
The flashing indicates that the pedometer
is active.
NOTE:
If no movement is registered on the pedometer
for 5 minutes, the pedometer will be automatically
deactivated to reduce battery consumption.
KEEPING TRACK OF STEP COUNT, CALORIES BURNED,
DISTANCE AND ELAPSED TIME.
1. P r e s s S 2 t o c y c l e t h r o u g h t h e fo l l o w i n g
measurements: Step count, calories, distance
and elapsed time.
2. When the pedometer is inactive, hold S2 for 2
seconds to reset all counters.
NOTE:
• The values that appear on the second row are
actually the cumulative sum from all previous
recording sessions and will remain until the
pedometer is reset.
• If you have already set a designated sum as your
daily objective, the pedometer will notify you of
your progress in increments of 10% and you will
hear a beeping sound.
• The watch will produce a continuous beeping
sound for 20 seconds and the progress bar
will begin to flash upon completion of your
designated objective. To proceed, simply press
any button to stop the beeping.

SETTING UP YOUR PEDOMETER

1. In pedometer mode, hold S4 until the number
display starts flashing.
2. Press S3 to cycle through the following variables:
Target step count ⇨ Unit (metric/imperial) ⇨
Stride length ⇨ Bodyweight
3. Adjust the values of each variable using S1 & S2.
4. Press S4 to save and exist setting menu.

TROUBLESHOOTING

Q1 Why can't I set a target step count, unit, stride
length and/or weight?
It is not allowed to set personal information
after step count activated. Please set up
A1
correct personal information first before
step count, as it affects distance and
calories counting.
Q2 Why does the alarm cause my pedometer
to malfunction during operation?
A2 Step counting will stop when alarm or
countdown alarm rings.
The distance recorded on my pedometer
Q3
doesn't match at all. Is my pedometer
broken?
The distance is calculated upon your
A3
steps and stride length. Please check if
the correct stride length is set.
I noticed that the pedometer has the
Q4
tendency to register sudden increases in
step count, why is this?
The pedometer may not be able to
r e g i s t e r m ove m e n t w i t h c o m p l e t e
precision at all times, but it has a built in
A4
function that allows it to try and account
for any discrepancies in its measurements
which is why you will notice certain spikes
in your recording.
Q5 The number of steps recorded doesn't seem
to be accurate at all.
There are two possible causes for this
problem:
The pedometer is only intended for
measuring basic movements such as
walking and/or jogging. Therefore, it is
unlikely to produce reliable data when
m e a s u r i n g a c t i v i t i e s w h i c h i nvo l ve
A5
sprinting.
The pedometer's operation is based on
principles of biomechanics, specifically
on how people's arms behave during
movement. If your ar ms are moving
excessively during exercise then there
is a possibility that it may affect the
pedometer's measurements.
S1
R E A L T I M E
[ H H : M M ]
S2
E L A P S E D T I M E
12/07/25 15:48