Using Your Sport Blender ..............8 whole, natural foods. At Dash, we make products that make it easier for you to prepare and eat real food at home, so that you can feel Maintenance &...
important safeguards IMPORTANT SAFEGUARDS IMPORTANT SAFEGUARDS: PLEASE Avoid contact with moving parts. appliance manufacturer, as this may • Do not microwave Blending Bottle or result in fire, electric shock, • READ AND SAVE THIS INSTRUCTION Travel Lid. or personal injury. This appliance is not intended for Do not use appliance outdoors •...
IMPORTANT SAFEGUARDS parts & Features If the motor stalls, turn off and To reduce the risk of injury, never • • unplug the Sport Blender. Let sit for 6 place blades on base wtihout jar minutes before resuming use. properly attached. Travel Lid Do not place hot liquids in Sport The use of attachments, (including...
USING YOUR SPORT BLENDER Clean the Sport Blender and all of its components prior to assembly and use. Remove any stickers and packaging before first-time use. WARNING: This appliance is NOT designed for blending foods without liquids or for making crushed ice. Do not overfill the Blending Bottle–ingredients should never exceed the 600 ml mark.
MAINTENANCE & CLEANING IMPORTANT NOTE: Motor Base is not dishwasher safe. Do not submerge Motor Base in water or any other liquids. Empty any remaining contents in Blending Bottle into the trash. Fill ¼ of the Blending Bottle with warm water and a few drops of dish soap. Reattach Blade and return Blending Bottle to Motor Base.
Page 7
SPORT BLENDER RECIPE BOOK get cooking, tastiness awaits! Power up with these delicious, nutritious smoothie recipes!
BREAKFAST SHAKE INGREDIENTS: ¼ cup frozen blueberries 1 banana 1 cup orange juice ¼ cup vanilla yogurt DIRECTIONS: Blend all ingredients together for 30 seconds. recipes ∙ 15...
Page 9
MATCHA coconut mocha SMOOTHIE SHAKE INGREDIENTS: INGREDIENTS: 1 cup milk ½ cup cold brew coffee concentrate ½ cup coconut milk 1 frozen banana 2 tbsp matcha powder 1 frozen banana 2 tbsp unsweetened cocoa powder DIRECTIONS: DIRECTIONS: Blend all ingredients together for 45 seconds. Blend all ingredients together for 45 seconds.
Page 10
PALEO MINT HONEYDEW ALMOND CHOCOLATE SHAKE SMOOTHIE INGREDIENTS: INGREDIENTS: 1 frozen banana ¼ tsp mint extract ¾ cup chopped honeydew 1 tbsp almond butter ½ tsp vanilla extract 1 cup almond milk 2 tbsp cocoa powder 1 cup almond milk honey, to taste DIRECTIONS: DIRECTIONS:...
Page 11
GREEN GOODNESS SMOOTHIE INGREDIENTS: ¼ cup baby spinach ¼ cup baby kale ½ cup fresh pineapple chunks ¾ cup apple juice DIRECTIONS: Blend all ingredients together for 45 seconds.
Page 12
STRAWBERRY KIWI CHERRY SMOOTHIE SMOOTHIE INGREDIENTS: INGREDIENTS: 1 cup milk ½ cup frozen cherries ¾ cup coconut milk 1 frozen banana 2 tbsp matcha powder ¼ cup vanilla yogurt honey, to taste DIRECTIONS: DIRECTIONS: Blend all ingredients together for 45 seconds. Blend all ingredients together for 45 seconds.
Page 13
Very berry nutella SHAKE health SMOOTHIE INGREDIENTS: ¼ cup nutella INGREDIENTS: 1 cup milk ¾ cup milk ½ banana ¼ cup vanilla frozen yogurt 3-4 frozen strawberries 2 tsp ground flax seeds ¼ cup frozen blueberries agave, to taste DIRECTIONS: 2 tbsp Greek yogurt Blend all ingredients together for 45 seconds.
Page 14
pineapple mint Tropical avocado SMOOTHIE smoothie INGREDIENTS: INGREDIENTS: ¾ cup milk ½ banana ¼ avocado ¾ cup pineapple juice 3-4 frozen strawberries 2 tsp ground flax seeds ¼ cup frozen blueberries agave, to taste 1 banana ¼ cup frozen mango chunks 2 tbsp Greek yogurt DIRECTIONS: DIRECTIONS:...
Page 15
PEACHES'N CREAM SHAKE INGREDIENTS: ½ cup canned or fresh peaches ¼ cup vanilla ice cream ¾ cup milk honey, to taste DIRECTIONS: Blend all ingredients together for 30 seconds.
Page 16
watermelon PB & J SMOOTHIE sHAKE INGREDIENTS: INGREDIENTS: 1 cup watermelon chunks 1 banana 4-5 frozen strawberries ½ frozen banana ½ cup chilled water 1 cup milk 1 tbsp peanut butter honey, to taste DIRECTIONS: DIRECTIONS: Blend all ingredients together for 45 seconds. Blend all ingredients together for 1 minute.
10AM to 10PM 7AM to 7PM REPAIRS DANGER! Risk of electric shock! The Dash Sport Blender is an electrical appliance. Do not attempt to repair the appliance yourself under any circumstances. 8AM to 8PM Contact Customer Support regarding repairs to the appliance.
Need help?
Do you have a question about the DPB100 and is the answer not in the manual?
Questions and answers