Table of Contents
Troubleshooting
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Summary of Contents for Bodyguard E350 Elliptical
- Page 1 BODYGUARD ® FITNESS, division of Procycle CANADA 9095, 25 Avenue, Saint-Georges (Québec) Canada G6A 1A1 Bodyguard is a registered trademark ® of Procycle Group Inc. 591120 E350 Elliptical O W N E R ’ S M A N U A L...
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Page 2: Table Of Contents
T T a a b b l l e e o o f f C C o o n n t t e e n n t t s s TABLE IMPORTANT SAFETY NOTICE WARRANTY INFORMATION 1. OPERATING YOUR E350 ELLIPTICAL 1.1 Getting to Know the E350 Computer Display Monitor ... 6 1.2 Pausing During an Exercise ... 8 1.3 Saving an Exercise ... 9 1.4 Viewing Exercise Parameters ... -
Page 3: Important Safety Notice
Do not use an extension cord that is not properly grounded. Keep all extension cords clear of all moving parts of the elliptical. The E350 elliptical has the ability to link a few machines together from one outlet. Do not link together more than 10 ellipticals from one outlet. -
Page 4: Electrical Information
ATTENTION – Afin de prévenir les risques d’incendie ou de chocs électriques, l’appareil ne doit pas être exposé à la pluie ou à l’humidité. En confier l’entretien à une personne qualifiée uniquement. If you have any questions about the assembly, proper use or repair of your E350 elliptical, please call your local Bodyguard ®... -
Page 5: Warranty Information
This Warranty is in addition to any statutory warranty. This Warranty supersedes all other written or expressed warranties. In the event your E350 elliptical should require service, you must contact the Authorized Bodyguard ®... -
Page 6: Operating Your E350 Elliptical
O O p p e e r r a a t t i i n n g g y y o o u u r r E E 3 3 5 5 0 0 E E l l l l i i p p t t i i c c a a l l Each E350 elliptical contains a computer display monitor that is very user friendly. The control functions, unique programs and features have been designed with you in mind, to offer the best possible exercise by displaying important and clear information regarding your exercise progress. - Page 7 STRIDES indicates the half rotational speed of the pedal axle per minute. CALORIES displays the accumulated calories expended from the start of the exercise. DISTANCE indicates the distance traveled in miles( or kilometers depending on your settings). ELAPSED TIME displays the total time from the start of the exercise. LEVEL indicates the current exercise intensity ranging from the easiest (1) to the hardest (15) or the level value for the RACE and the TRACK programs ranging from the slowest (1) to the fastest (21) in relation the the distance traveled.
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Page 8: Pausing During An Exercise
Scanning Feature for E350 During an exercise, the main viewing screen displays 16 scanning exercise parameters (message center) along with the exercise program. The parameters that will be displayed are: • STRIDES indicates the half rotational speed of the pedal axle in a minute. •... -
Page 9: Saving An Exercise
2. The E350 will indicate to you under which CUSTOM number it has been saved. NOTE – The E350 elliptical has four custom program slots. If the MEMORY is full press the INCREASE or DECREASE keys to select the CUSTOM program you would like to overwrite. Press the JustGo™/ENTER key to accept. -
Page 10: Viewing Exercise Parameters
1.4 Viewing exercise parameters At the end of each exercise program, the computer will display seven exercise parameters. These parameters will be TOTAL DISTANCE, CALORIES BURNED, TOTAL EXERCISE TIME, AVERAGE STRIDE, PACE, AVERAGE HEART RATE, and MAXIMUM HEART RATE. • TOTAL DISTANCE displays the distance traveled for the entire exercise. •... -
Page 11: Setting Up The Computer To Your Environment
Y Y o o u u r r E E n n v v i i r r o o n n m m e e n n t t The E350 elliptical offers unique features that allow the user to tailor the elliptical to its current environment. -
Page 12: Weight Unit Feature
2.3 Weight Unit Feature The weight unit can be selected to display in pounds or kilograms. To select a weight unit: Enter into the Setting menu, see Section 4.1. 1. Select the WEIGHT UNIT option, and press the JustGo™/ENTER key to accept. 2. -
Page 13: Create User
Create User To create a User ID: Select the CREATE USER option and press JustGo™/ENTER key to accept. 1. You will immediately be sent to the lowest empty location, if the MEMORY is full you’ll have to go to the DELETE USER option. 2. -
Page 14: Delete User
View Statistics To view the statistics of a User Identification: Select the VIEW STATISTICS option and press JustGo™/ENTER key to accept. Select the User Identification for which you wish to see the statistics. These parameters represent the accumulated values of all the exercises of a user while the User Identification feature was acti- vated. -
Page 15: Time, Distance Or Calories Feature
2.6 Time, Distance or Calories The TIME, DISTANCE or CALORIES features allow you to choose to do all exercise programs with either a time, a distance or a calorie value as your target. To access Time, Distance or Calories: Enter into the Settings menu, see Section 2.1. 1. -
Page 16: Sound Feature
Cool-down: Segment 1: Is the same as the last segment exercise. Segment 2: Is four fifths in intensity of the last segment exercise. Segment 3: Is three fifths in intensity of the last segment exercise. Segment 4: Is two fifths in intensity of the last segment exercise. Segment 5: Is a fifth in intensity of the last segment exercise. -
Page 17: Maximum Resistance Feature
Maximum Resistance Feature The brake resistance can be limited while exercising. This feature applies to all programs (except the HEART RATE program). To limit the maximum brake resistance: Enter into the Settings menu, see Section 2.1. 1. Select the MAX RESISTANCE option, and press the JustGo™/ENTER key to accept. 2. -
Page 18: E350 Elliptical Exercise Programs
A A l l l l E E 3 3 5 5 0 0 E E l l l l i i p p t t i i c c a a l l E E x x e e r r c c i i s s e e P P r r o o g g r r a a m m s s All E350 Elliptical Exercise Programs... -
Page 19: Program Levels
A profile is a pre-set hill pattern. You will get the same profile (hills and valleys) every time you select the same specific exercise program. Programs allow you to monitor your progress and they add fun and interest to your exercise. Note that JustGo™, MANUAL, HEART RATE, TARGET WATTS, TRACK and RACE programs do not have a predetermined Hill profile. - Page 20 Track and Race Levels Level 1 is the easiest (or slowest) and Level 21 is the most difficult (or fastest). This feature allows you to travel a certain distance in less or more time. Levels can be changed at anytime during your workout by pressing the Level INCREASE and DECREASE keys.
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Page 21: Manual Program
Walking Speed In walking, “slower” means spending less watts and “faster” means spending more watts for a constant resistance level. Therefore when you increase your level of difficulty and you maintain the same rotational speed, you increase your watts expenditure. The versatility of levels within programs makes it easy for you to target your perfect workout intensity. -
Page 22: Memory Programs
NOTE – This program can only be used with the optional heart rate chest strap available from your Authorized Bodyguard Dealer. Use of the heart rate chest strap will allow the elliptical to change ®... - Page 23 +/-5 beats from your TARGET heart rate, the resistance level will no longer change. On your E350 Elliptical, the Heart Rate Control program is driven by the level of effort for a cer- tain rotational speed of the pedal axle (watts). If you slow down your rotational speed (RPM), the computer will increase the resistance to maintain the watt value.
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Page 24: Race Program
Race Program The Race program offers the possibility to compete against a number of challengers from 1 to 3. You cannot save the Race program in Memory. The Race program will display a number of challengers. The top challenger is you and the others are your opponents. -
Page 25: Heart Rate Recovery
Heart Rate Access Feature (HRA) The Heart Rate Access feature allows you to selectively enter into a Heart Rate Control program without quitting your exercise. It will allow you to choose, when you are ready, to change your current workout to a Heart Rate Control. You will need to be wearing the optional wireless chest strap when choosing to use this feature. - Page 26 Fit Levels Although it is difficult to assess each individual based on a generic chart. It is agreed that a quick- er time from an exercise level heart rate to a resting (predetermined) heart rate is beneficial to cardio fitness. The best way to use this program is to use it today. Using Recovery It will only work while using the optional chest strap.
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Page 27: Using A Heart Rate Receiver
U U s s i i n n g g a a H H e e a a r r t t R R a a t t e e R R e e c c e e i i v v e e r r ING A HEART RATE The Bodyguard ®... -
Page 28: Possible Chest Strap Heart Rate Problems
In order to properly diagnose the chest strap compatibility, please follow the procedures to deter- mine possible problems. All Bodyguard chest strap is an option on all machines and can be purchased from a Bodyguard Cardiosport. If you are having some problems with the reception, please use the following trou- bleshooting check list. -
Page 29: Computer Diagnostics
C C o o m m p p u u t t e e r r D D i i a a g g n n o o s s t t i i c c s s COMPUTER Each E350 elliptical offers you the ability to determine the working condition of the various electronic and mechanical components. If after performing the following diagnostic tests you determine that your elliptical needs to be serviced, please contact your Authorized Bodyguard Dealer. -
Page 30: Display Test
Keypad Test or Keys Test The keypad test or keys test allows you to verify that each key is responding when pressed. 1. In the Diagnostics menu, select the “KEYPAD TEST” or “KEYS TEST” and accept it by pressing the JustGo™/ENTER key. 2. - Page 31 Heart Rate System Test The heart rate system test allows you to determine if the optional heart rate system is properly working and that the computer is displaying your heart rate signal during a program. 1. In the Diagnostics menu, select the “HEART RATE TEST” and accept it by pressing the JustGo™/ ENTER key.
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Page 32: Brake Test
Brake Test The brake test allows you to determine if the brakes are working properly. 1. In the Diagnostics menu, select BRAKE TEST with the INCREASE or DECREASE keys and accept it with the JustGo™/ENTER key. 2. The central informational screen will display the percentage of maximum resistance and the main screen will display a representation of this percentage. -
Page 33: Maintenance Information
• Verify that there is no play between the crank arms and the pedal axle. If you experience a problem during the normal operation of the E350 elliptical, use the trou- bleshooting Table 4. Initiate the DIAGNOSTIC tests to insure the proper functioning of your unit... -
Page 34: Quick Troubleshooting Check List
• Excessive amount of cleaning solution used. • Use mild cleanser on damp cloth only when cleaning computer For any further information regarding service isssues, please contact your Authorized Bodyguard qualified electrician. – inspect condition of this cable. short) with a hexagonal bolt 3/8. -
Page 35: Safety Requirements
Bodyguard not the end user. North America The E350 elliptical has been tested and approved to meet all ETL requirements concerning elec- trical and mechanical safety. In addition, the elliptical conforms to UL 1647 and CSA C22.2 No. 68 standards. -
Page 36: Interference
Interference North America This device complies with Part 15 of the FCC Rules. Operation is subject to the following two con- dition: (1) this device may not cause harmful interference, and (2) this device must accept any interference received, including interference that may cause undesired operation. International This product has been tested in accordance with the procedures given in the European Concil Directive 89/336/EEC concerning immunity from external disturbance and required levels of elec-...
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