Pre-Program Operating Instructions With Express Keys 2-2 2 0 - True Fitness 600 Series Owner's Manual

Pre-Program Operating Instructions With Express Keys
B B A A S S I I C C S S T T A A R R T T - - U U P P
• Plug machine into grounded 120 V AC
outlet.
• T urn on the power switch
• Step onto the treadmill
• Straddle the treadbelt.
• Insert safety key into console behind the
grab bar.
C C a a u u t t i i o o n n : : W W h h e e n n t t h h e e s s a a f f e e t t y y k k e e y y i i s s i i n n s s e e r r t t e e d d , , t t h h e e
t t r r e e a a d d m m i i l l l l w w i i l l l l r r e e t t u u r r n n t t o o 0 0 % % g g r r a a d d e e . . P P l l e e a a s s e e k k e e e e p p
t t h h e e a a r r e e a a u u n n d d e e r r t t h h e e t t r r e e a a d d m m i i l l l l f f r r e e e e f f r r o o m m
o o b b s s t t r r u u c c t t i i o o n n s s . .
• Connect safety lanyard clip to the
waistband of your clothing. Do not operate
treadmill without safety lanyard clipped
to your clothing at about waist height.
Message will read
W W G G T T F F A A S S T T / / S S L L O O W W
followed by
P P R R E E S S S S S S E E L L E E C C T T
P P R R E E S S S S S S T T A A R R T T
Last entered weight will be displayed. Use
to change the weight and press
.
P P R R O O G G R R A A M M M M O O D D E E
N N E E X X T T U U P P / / D D N N
• • message appears, followed
E E D D I I T T S S E E L L E E C C T T
by . Press
the programs
• • Press
to scroll to desired workout.
PROGRAMS
Select a level using
Press
• • After program and level have been
selected, set time using
keys (15:00-99:00 minutes)
Press to begin
• • C C a a r r e e f f u u l l l l y y step onto treadbelt.
to access
PROGRAMS
• • T T o o S S t t o o p p y y o o u u r r w w o o r r k k o o u u t t : : slow machine to
below 2 mph by pressing
Press .
• • T T o o r r e e s s e e t t d d i i s s t t a a n n c c e e , , t t i i m m e e , , a a n n d d c c a a l l o o r r i i e e s s : :
(During workout) Press and hold
zeros appear in the time, distance, calorie
windows. If not in use, press and hold
• • T T o o c c h h a a n n g g e e l l e e v v e e l l d d u u r r i i n n g g w w o o r r k k o o u u t t : press and
hold . Press
new level. After new level is entered press
.
• • R R e e c c a a l l l l o o f f a a c c c c u u m m u u l l a a t t e e d d d d a a t t a a : : after workout is
complete data may be recalled by pressing
the .
A A C C C C E E S S S S Y Y O O U U R R F F A A V V O O R R I I T T E E W
W W I I T T H H E E X X P P R R E E S S S S K K E E Y Y S S O O N N H H R R C C M M O O D D E E L L S S . .
HRC models feature Express Keys allowing
simple access to HRC workouts or
pre-programs.
2-20
until
.
keys to select
W O O R R K K O O U U T T