Elite 2 Programme List - Globus Elite 2 PRO User Manual

Programme No.
1
Sport M.
2
Sport M.
3
Sport M.
4
Sport M.
5
Sport M.
6
Sport M.
7
Sport M.
8
Sport M.
9
Sport M.
10
Sport M.
11
Sport M.
12
Sport M.
13
Sport M.
14
Sport M.
15
Sport M.
Legend: Low = Low - High
PROGRAMME LIST
Programme Name
Capillarisation
Warm-up
Recovery,
post-competition/training
Maximal force,
lower limbs
Resistance force,
lower limbs
Explosive force,
lower limbs
Reactivity,
lower limbs
Relaxation,
lower limbs
Maximal force,
abdominals and dorsals
Resistance force,
abdominals and dorsals
Relaxation, abdominals
and dorsals
Maximal force,
upper limbs and pectorals
Resistance force,
upper limbs and pectorals
Explosive force,
upper limbs and pectorals
Relaxation,
upper limbs and pectorals
= High - Int = Intermediate -
ELITE 2 - SPORT MAN
Electrode Positioning
As shown in the pictures at
the end of this manual
As shown in the pictures at
the end of this manual
As shown in the pictures at
the end of this manual
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
I1-I2-I3-I4-I5-I6
T1-T2-T3-T4-T5-T6
T1-T2-T3-T4-T5-T6
T1-T2-T3-T4-T5-T6
S1-S2-S3-S4-S5-S6-S7-S8
S1-S2-S3-S4-S5-S6-S7-S8
S1-S2-S3-S4-S5-S6-S7-S8
S1-S2-S3-S4-S5-S6-S7-S8
Max = Maximum
Page 42 -
Rev. 1.0
Phase times (min.)
Intensity
20'
Low
10'
Low
20'
Low
15' 5'
5'
Int
Int Max
20' 5'
5'
Int Max Int
15' 5'
5'
Int
Int Max
5' 20' 5'
Int Max Int
20'
Low
5' 15' 5'
Max Int
Int
20' 5'
5'
Int Max Int
20'
Low
15' 5'
5'
Int
Int Max
20' 5'
5'
Int Max Int
5' 15' 5'
Int Max Int
20'
Int