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Please study these instructions carefully before use. Pay special
attention to the following guidelines.
For your safety and the safety of others the following safeguards
are very important. Failure to read and follow these instructions
may lead to serious injury.
MEDICAL RECOMMENDATIONS
You must not use the machine without your doctor's consent if you:
• Are pregnant
• Have had a recent operation or surgery
• Have knee, shoulder, back or neck injuries
• Retinal Conditions
You are strongly recommended to consult your doctor before using
the machine if you have any of the following:
• Heart condition or cardiovascular disease
• High blood pressure Acute thrombosis Acute hernia
• Severe diabetes
• Epilepsy
• Severe migraines
• Malignant tumour
• Pacemaker, implants, artificial joint(s) or limb(s), stents or IUDs,
metal plates or pins
• Any recent illnesses or infections
• Deep Vein Thrombosis
• Cancer
Discontinue using if you experience dizziness, nausea, shortness
of breath, pain, or any other abnormal symptoms.
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GENERAL SAFETY INSTRUCTIONS
• Consult your doctor beforeusing this or any exercise or diet program.
• Follow the warm-up exercises before you commence your workout.
• Increase speed and duration of exercises gradually.
• The product is NOT suitable for children use.
• Do not jump on the plate or the machine as this may cause damage.
• The machine must always be switched OFF and unplugged after
each use.
• Always switch OFF the machine and disconnect the power supply
before cleaning.
• Do not let the product get wet with any type of liquid.
• In addition, do not use the product while your hands are wet.
• Only use the product on a surface that will not be dented or
damaged by the weight of the machine.
• Place the product on an old cloth or training mat before use.
To avoid marking the floor or carpet.
• Only one person is allowed to use the machine at any time.
• Leave yourself 1 meter of space in each direction of the product to
avoid injury.
• The voltage and electrical circuit to which the product is connected
must always comply with the laws in force.
• Never attempt to disassemble the unit by yourself. Contact the
manufacturer or an authorized repairman for any repairs.
Unauthorized repairs may lead to accidents, injury, or malfunction.
• This appliance is not intended for use by persons (including children)
with reduced physical, sensory or mental capabilities, or lack of
experience and knowledge, unless they have been given supervision
or instruction concerning the use of the appliance by a person
responsible for their safety. Children should be supervised so that
they do not play with the appliance.
The machine o ers the following bene ts:
• Muscle building
• General fitness
• Endurance
• Muscle relaxation
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