BOOKLET ENGLISH_Mise en page 1 11-06-23 13:39 Page13
Apples
(fresh)
Apricots
(dried)
Apricots
(fresh)
Artichokes
(whole)
Asparagus
(fresh, whole)
Beans
(dried)
Beans
(fresh)
Beets
(whole)
Broccoli
Cabbage
Carrots
(chopped)
Carrots
(whole)
Cauliflower
(chopped)
Cauliflower
(whole)
Chestnuts
Chick peas
(dried)
Chicory
Eggplant
Figs
(dried)
Leeks
Lentils
(dried)
Mushrooms
Onions
(chopped)
Onions
(whole)
Peaches
(dried)
Peaches
(fresh)
Pears
(fresh)
Peas
(dried)
Peas
(fresh)
Plums
(dried)
Potatoes
(chopped)
Potatoes
(whole)
Pumpkin
(chopped)
Savoy
Spinach
Strawberries
(fresh)
Tomatoes
Turnip
(chopped)
Turnip
(whole)
Zucchini
TABLE OF COOKING TIMES
(Start timing once internal pressure has been reached)
FRUIT - VEGETABLES
Quantity
Water
(in cups)
1/2 kg.
200 g.
1/2 kg.
1 kg.
1-1/2
1 kg.
1-1/2
1/2 kg.
1 kg.
1-1/2
1 kg.
1-1/2
1 kg.
1 kg.
1-1/2
1 kg.
1 kg.
1-1/2
1 kg.
1 kg.
1-1/2
1/2 kg.
2-1/2
1/2 kg.
1 kg.
1 kg.
200 g.
1 kg.
1-1/2
300 g.
1 kg.
1 kg.
1 kg.
1-1/2
200 g.
1/2 kg.
1/2 kg.
1/2 kg.
2-1/2
1 kg.
1-1/2
200 g.
1 kg.
1 kg.
1-1/2
1 kg.
1-1/2
1 kg.
1 kg.
1/2 kg.
1 kg.
1 kg.
1 kg.
1-1/2
1 kg.
11
Position 1
8.7 PSI
(in minutes)
1
5
1/2
6
1
2
22
4
3
1
10
12
1
6
6
1
4
6
3
1
4
1
8
3/4
6
6
3
1
5
1
8
10
1/2
6
1/2
2
1/2
3
3
1/2
10
1
6
4
1
5
3/4
4
3/4
2
1/2
3
1
3/4
3
Position 2
13 PSI
(in minutes)
20
10
15
35
25
15
15
10
10
12