Cooking Guide - AMC Speedcooker A2480 Product Information

COOKInG GUIDE

Cooking times and pressure guide for Speedcooker®
Cooking times are effective after the cooking indicator has reached the desired level, indicated
by the colour rings.
GREEn RInG:
VEGETABLES
Artichoke
Asparagus
Beetroot (small)
Beetroot (large)
Beans, runner (sliced)
Beans, french (cut)
Beans, broad
Broccoli, florets
Brussels sprouts
Cabbage (quartered)
Cabbage (shredded)
Carrots, medium (whole)
Carrots (diced)
Cauliflower (whole)
Cauliflower, florets
Green peas
Leeks, medium (whole)
Mealies (whole)
Marrow, medium (whole)
Onions, medium (whole)
Potatoes, large (whole)
Potatoes, medium (whole) 300 ml
Potatoes, 2 cm pieces
Potatoes, baby
Turnips (quartered)
CEREAL & PASTA
Fettucine
Fusilli
Macaroni
Ravioli
Rice
Spaghetti
Tagliatelli
Vermicelli
FRUIT
Apples
Apricots
Guavas
Peaches
Pears
Plums
Quinces
0.6 Bar
WATER MInUTES
300 ml 6 - 10
300 ml 2
300 ml 10 - 12
300 ml 15 - 20
300 ml 2 - 3
300 ml 2 - 4
300 ml 2 - 4
300 ml 2 - 3
300 ml 3 - 4
300 ml 3 - 4
300 ml 1
300 ml 5
300 ml 3
300 ml 5 - 7
300 ml 3
300 ml 1 - 2
300 ml 2 - 3
300 ml 3 - 5
300 ml 3
300 ml 3 - 4
300 ml 8 - 12
5 - 7
300 ml 5 - 7
300 ml 5 - 7
300 ml 5 - 7
WATER MInUTES
Fill to 3 - 4
3 - 4
cover plus 1
4 - 5
litre of water,
4 - 5
ensuring the
10
Speedcooker®
3 - 4
is no more
3 - 4
than half full.
2 - 3
WATER MInUTES
300 ml
Bring up to pressure,
300 ml
remove from heat
300 ml
and allow the
300 ml
indicator to drop for
300 ml
10 minutes.
300 ml
300 ml
DRIED FRUIT
Apples
Apricots
Figs
Peaches
Pears
Prunes
YELLOW RInG:
POULTRY & FISH
Whole chicken (750 g - 1 kg) 300 ml
Whole chicken (1,4 kg - 2 kg) 300 ml
Chicken pieces
Chicken casserole
Fish fillets
RED RInG:
MEATS
Beef strips
Beef stew (on bone)
Lamb / Mutton (500 g)
Pork/Veal (500 g)
LEGUMES
Haricot beans
Kidney beans
Chickpeas
Lentils
Split peas
Soya beans
nOTE: Pressure is measured in bars.
WATER MInUTES
400 ml 1
400 ml 3 - 5
400 ml 10 - 12
400 ml 3 - 5
400 ml 3 - 5
400 ml 3 - 5
0.8 Bar
WATER MInUTES
12
15 - 18
300 ml 10 - 12
300 ml 10 - 12
300 m 7
1.0 Bar
WATER MInUTES
400 ml 10 - 15
400 ml 18 - 25
400 ml 15 - 20
400 ml 8 - 10
WATER MInUTES
Fill to cover, 25
30
ensuring the
30
Speedcooker®
10 - 12
is no more
12 - 15
than half full.
25 - 30
05