Summary of Contents for Reebok Elliptical Exerciser REL2i
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All manuals and user guides at all-guides.com Class H C Fitness Product Model No. WEEL45070 Serial No. Serial Number Decal QUESTIONS? As a manufacturer, we are com- mitted to providing complete customer satisfaction. If you have questions, or if there are missing or damaged parts, we will guarantee complete satisfac- tion through our Customer...
All manuals and user guides at all-guides.com IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the elliptical exerciser. 1. Read all instructions in this manual before 9. Each time you stop exercising on the ellipti- using the elliptical exerciser.
All manuals and user guides at all-guides.com BEFORE YOU BEGIN Congratulations for selecting the innovative elliptical tional questions, please call our Customer Service exerciser. The elliptical exerciser is an incredibly Department at 0345-089009. To help us assist you, smooth machine that moves your feet in a natural please mention the product model number and serial elliptical path, minimising the impact to your knees number when calling.
All manuals and user guides at all-guides.com PART IDENTIFICATION CHART Use the chart below to identify the small parts used in quantity needed for assembly. Note: Some small assembly. The number in parenthesis below each part parts may have been pre-attached for shipping. If is the key number of the part, from the PART LIST on a part is not in the parts bag, check to see if it has page 14.
All manuals and user guides at all-guides.com ASSEMBLY Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included allen wrench and flat wrench, a phillips screwdriver and two adjustable wrenches are required for assembly.
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All manuals and user guides at all-guides.com 4. Refer to the inset drawing. Detach the Extension Wire (15) from the Resistance Cable (17). Plug the Extension Wire into the back of the Console (13). Next, route the Resistance Cable (17) on top of the Hole Upright (2) so that it will fit beneath the Console (13).
All manuals and user guides at all-guides.com 7. Using a paper towel, apply lubricant to one of the Handlebar Uprights (27). Insert the Handlebar Upright into the Left Handlebar (10). Next, slide a Plastic Washer (73) onto a Pedal Bolt (36).
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All manuals and user guides at all-guides.com CONSOLE TROUBLE-SHOOTING Next, locate the Reed Switch (3). If the console does not function properly, the batteries Loosen, but do should be replaced. To replace the batteries, see not remove, the assembly step 3 on page 6. In addition, make sure M4 x 16mm that the extension wire is plugged into the console.
All manuals and user guides at all-guides.com HOW TO USE THE ELLIPTICAL EXERCISER HOW TO EXERCISE ON THE ELLIPTICAL DESCRIPTION OF THE CONSOLE EXERCISER The multi-function To mount the elliptical exerciser, hold the handlebars console offers six and step onto the pedal that is in the lowest position. modes to help you Next, step onto the other pedal.
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All manuals and user guides at all-guides.com HOW TO SELECT KILOMETRES OR MILES Select the desired mode The console can display distance and speed in either The scan kilometres or miles. mode— Mode Repeatedly Button To change the unit of measurement, first remove the press the six screws attaching the console (refer to the drawing mode button...
All manuals and user guides at all-guides.com CONDITIONING GUIDELINES The following general guidelines will help you to plan uses easily accessible carbohydrate calories for ener- your exercise program. Remember that proper nutri- gy. Only after the first few minutes of exercise does tion and adequate rest are essential for successful your body begin to use stored fat calories for energy.
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All manuals and user guides at all-guides.com WORKOUT GUIDELINES when you stop exercising suddenly. Stretching for increased flexibility is also most effective after exercis- Each workout should include the following three parts: ing. A proper cool-down should leave you relaxed and comfortably tired.
All manuals and user guides at all-guides.com PART LIST—Model No. WEEL45070 R0199A Key No. Qty. Description Key No. Qty. Description Frame Bearing Assembly Upright Axle Cap Reed Switch Wire Handlebar Endcap Stabiliser M5 x 5mm Screw Left Side Shield M10 x 45mm Button Bolt Right Side Shield M10 x 75mm Button Head Bolt Left Pedal Arm...
All manuals and user guides at all-guides.com HOW TO ORDER REPLACEMENT PARTS If you encounter any difficulties with this product, or if you need to order replacement parts, write or call the ICON Fitness Lifestyle Ltd. office at: ICON Fitness Lifestyle Ltd. Greenwich House 223 North Street Sheepscar...
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