Setup; Setup Parameters; Pause/Stop; Setup Incline - JLL S300 Instruction Manual

Folding treadmill
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SETUP

SETUP PARAMETERS

The treadmill should be completely stopped before accessing the Setup options.
1. On STANDBY mode, press SET button and all the numbers in the display area will
become ZERO (0), except SPEED.
2. Press SET button several times to change different settings and the number in the
display area will flash.
• 2 times to change TIME.
• 3 times to change SPEED.
• 4 times to change DISTANCE.
• 5 times to change HEART-RATE.
3. Press FAST or SLOW buttons to rectify the numbers.
4. Press START button to start or STOP button to cancel.

PAUSE/STOP

During the treadmill workout, press the STOP button once to stop the treadmill and keep
the data recorded so far. If you press the STOP button again, all the digits on the display
area will return to ZERO (0).
INCLINE SETUP
Before or during the treadmill workout, press the UP/DOWN incline button on the
console or use the incline buttons on the handrail.

QUICK SPEED

On the side of the LCD there are two quick speed keys (5km/h and 8km/h). Press START
and then any of them to change the speed automatically.

TOTAL DISTANCE SHOWN

With the treadmill in STANDBY mode and all data in the window displaying ZERO (0):
1. Press SET to show set data.
2. Press SET again and hold the button for 8 - 10 seconds to show the total distance.
This cannot be reset to zero.
EXIT SET UP MODE
Press the STOP button to exit Setup options.
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