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water. Just as he dozed off, his hand would relax releasing the balls, waking him up
allowing him to reflect on what he was thinking while in that twilight state between
alertness and sleep. This is what we now know as the creative theta state. Many greats
throughout history have used similar techniques that we commonly refer today to as a
power nap.
Delta frequencies are measured from approximately 0.5 to 3 Hz.
This is where the majority of physical and deep mental regeneration take place. This
is considered the dreamless, "deep sleep" state. Rather than specifically utilizing delta
frequencies in MindSpa programs, the delta state is entered through the natural sleep
cycle. MindSpa helps train the mind to enter a deep state of relaxation that will lead
toward more effectively reaching the delta state.
With regular use, MindSpa will become an indispensable tool that can help reduce
stress which will result in better, deeper quality sleep, a sharper mind and ultimately, a
better quality of life. We wish you much enjoyment!
Package Contents
The MindSpa system includes the following components:
o
Microprocessor-based control unit with twelve proprietary Programs
o
High-response audio earphones
o
Multi-Purpose Glasses™
o
Custom padded carrying case
o
Four AAA batteries
o
Audio patch cord
o
Instruction and Use Guide
o
1 Year Limited Warranty
o
Optional AC adapter 110v / 7.5v 200ma
How to begin
Remove the protective tab from the battery compartment. This will activate the unit.
Plug the Multi-Purpose Glasses into the jack located on the left side of the unit. Plug
the headphones into the jack located on the upper right hand side of the unit. The
On/Off switch is located on the left hand side. Set the volume and brightness to a low
level when first starting out. The light and brightness settings range from levels 1 - 16.
If you have the optional adapter, you may plug it in to the left hand side of your unit.
You may purchase an 110v 60cycle optional adapter from A/V Stim, or for other
countries, purchase a third-party adapter provided it meets the 7.5v 200ma
specifications. Do not use adapters of different milliamp or voltage output as this
could result in permanent damage and void your warranty.
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