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electrolux.com.au
COOKING GUIDE
(CONTINUED)
Poultry
•
Place whole chickens and chicken breasts breast-
side down. Turn after
/
of the cooking time.
2
3
•
Place poulard breast-side down. Turn after 30
minutes and set the microwave power to 180 watts.
•
Place half chickens and chicken portions skin-side
up. Do not turn.
•
Turn the duck and goose breast skin-side up.
Do not turn.
•
Turn goose thighs halfway through the cooking time.
Prick the skin.
•
Place turkey breast and thighs skin-side down. Turn
after
/
of the cooking time.
2
3
Poultry
Accessories
Chicken, whole, approx. 1.2 kg*
Ovenware with lid
Poulard, whole, approx. 1.6 kg*
Ovenware with lid
Chicken, halves, 500 g each*
Ovenware without lid
Chicken portions, approx. 800 g* Ovenware without lid
Chicken breast with skin and
Ovenware without lid
bones, 2 pieces, approx. 350-
450 g*
Duck breast with skin, 2 pieces,
Ovenware without lid
300-400 g each**
Goose breast, 2 pieces, 500 g
Ovenware without lid
each*
Goose legs, 4 pieces, approx.
Ovenware without lid
1.5 kg*
Turkey breast, approx. 1 kg*
Ovenware with lid
Turkey drumsticks, approx. 1.3
Ovenware with lid
kg*
* Lower wire rack ** Higher wire rack
Fish
•
For grilling, place the whole fish, e.g. trout, onto the
middle of the higher wire rack.
•
Grease the wire rack with oil beforehand.
Fish
Fish steak, e.g. salmon, 3 cm thick, grilled
Whole fish, 23 pieces, 300 g each, grilled
Type of
Temperature
Microwave
heating
°C, grill
power in
setting
watts
220-230
300
220-230
300
100
180-200
300
210-230
300
190-210
100
3
100
210-230
100
210-230
100
200-220
-
200-220
100
Accessories
Type of
Grill setting
heating
Higher wire rack
3
Higher wire rack
3
TIPS FOR ROASTING AND GRILLING
The table does not contain
information for the weight of the
joint.
How to tell when the roast is ready.
The roast looks good but the juices
are burnt.
The roast looks good but the juices
are too clear and watery.
The roast is not well-done enough.
Cooking time
in minutes
BAKES, GRATINS, TOAST WITH
TOPPINGS
35-45
30
•
The values in the table apply to food placed in a
20-30
cold oven.
30-35
•
For bakes, potato gratins and lasagne, use a
20-30
microwaveable, heat-resistant ovenproof dish 4 to
5cm deep
30-40
•
Place the bake on the lower wire rack.
•
Leave bakes and gratins to cook in the oven for a
20-30
further 5 minutes after switching off.
•
Cheese on toast: Pretoast slices of bread.
25-30
Bakes, gratins, toasts
30-40
90-100
Bake, sweet, approx. 1.5 kg*
Savoury bake, made with cooked
50-60
ingredients, approx. 1 kg*
Lasagne, fresh*
Potato gratin made from raw
ingredients, approx. 1.1 kg*
Toast with topping, 4 slices**
* Lower wire rack ** Higher wire rack
Cooking time
in minutes
20-25
20-30
For small roasts, select a higher temperature and a shorter cooking time. For
larger roasts, select a lower temperature and a longer cooking time.
Use a meat thermometer (available from specialist shops) or carry out a "spoon
test". Press down on the roast with a spoon. If it feels firm, it is ready. If the spoon
can be pressed in, it needs to be cooked for a little longer.
Next time, use a smaller roasting dish or add more liquid.
Next time, use a larger roasting dish and add less liquid.
Carve the roast. Prepare the gravy in the roasting dish and place the slices of
roast meat in the gravy. Finish cooking the meat using the microwave only.
Accessories
Type of
Temperature
heating
°C, grill
setting
Ovenware without lid
140-160
Ovenware without lid
150-160
Ovenware without lid
200-220
Ovenware without lid
180-200
-
3
27
Microwave
Cooking time
power in
in minutes
watts
300
25-35
700
20-25
300
25-35
700
25-30
-
8-10
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