Advertisement
Advertisement
Related Manuals for Proteus TG-520
Summary of Contents for Proteus TG-520
- Page 1 TALOS 5 DELUXE GYM 200LBS TG-520 Owner's manual...
-
Page 2: Table Of Contents
Index ....Introduction / Safety guideline 01~02 ......Before assembly . -
Page 3: Introduction / Safety Guideline
INTRODUCTION / SAFETY GUIDELINE A. Introduction Thank you very much for choosing this product. To secure the safety, please read the manual and all suggestions carefully before using this product. By reading through the manual, we believe that you can enjoy safe exercise and have a healthy life. B. - Page 4 INTRODUCTION / SAFETY GUIDELINE Before you begin Important: Read all instructions carefully. Assemble the unit in accordance with the steps in the manual. Lay out all parts on the floor and check if you have all the parts are included before beginning assembly. In case of adiscrepancy, please call the customer service department of the store for help.
-
Page 5: Before Assembly
BEFORE ASSEMBLY 1. After opened the carton, check all parts/components according to the parts list. Make sure all parts/components are present correctly before assembly. 2. Do not firm tighten all bolts/nuts until the machine is fully assembled. Bolt length indicator Note: Bolt lengths are manufactured in metric (mm) so imperial length (inches) is approximate. -
Page 6: Assembly Instructions
ASSEMBLY INSTRUCTIONS STEP . 1 STEP . 2 - 4 -... - Page 7 ASSEMBLY INSTRUCTIONS STEP . 3 STEP . 4 - 5 -...
- Page 8 ASSEMBLY INSTRUCTIONS STEP . 5 STEP . 6 - 6 -...
- Page 9 ASSEMBLY INSTRUCTIONS STEP . 7 - 7 -...
- Page 10 ASSEMBLY INSTRUCTIONS STEP . 8 STEP . 9 - 8 -...
- Page 11 ASSEMBLY INSTRUCTIONS STEP . 10 - 9 -...
- Page 12 ASSEMBLY INSTRUCTIONS STEP . 11 - 10 -...
- Page 13 ASSEMBLY INSTRUCTIONS STEP . 12 Tighten with the cable line,and then pull to the arrow direction Tie up C,E,A1 A,F,G STEP . 13 STEP2 STEP1 - 11 -...
- Page 14 ASSEMBLY INSTRUCTIONS L,M, P ,Q STEP . 14 M29-1 - 12 -...
- Page 15 ASSEMBLY INSTRUCTIONS STEP . 15 - 13 -...
- Page 16 ASSEMBLY INSTRUCTIONS STEP . 16 Protective net (M22 ) have to go through the Net holder-upper (M12). STEP . 16-1 Turn the Bolt (M74 ) not to the end, leave as base for turn it and don't tighten it. STEP . 16-2 Put those bolt into machine, don't tighten it (finger tight only).
- Page 17 ASSEMBLY INSTRUCTIONS STEP . 17 protective net (M22) have to go through the Net holder-lower (M25). STEP . 18 In order to adjust the Protective net (M22) tighter, you have to turn the Bolt (M74) upward, counter-clockwise, until the Protective net (M22) stretch out perfectly. - 15 -...
- Page 18 EXPLODED DRAWING - 16 -...
- Page 19 EXPLODED DRAWING M29-1 M83 M37 - 17 -...
-
Page 20: Parts List
PARTS LIST DESCRIPTION Q'TY Base frame Base cross beam Upright frame Top frame Seat support frame Leg curl Press arm frame Left press arm Right press arm Pad adjustable frame Guide tube Net holder -upper Pulley bracket Lat bar Steering knuckle arm Guide tube stopper T bar Foot plate 400 x 250 x3.0t... - Page 21 PARTS LIST DESCRIPTION Q'TY M29-1 Bushing Ø16.5 x Ø16 x 22 Steering base Ø45 x Ø35 x 80 Spacer Ø38 x 25.5 x 10 Bearing 61805zz Leg curl cable Extend cable Chain Ø6 x 19 Shackle Pulley Ø87 U bracket Big pulley Ø115 Bushing Ø10.5 P.V.C tube Ø8 x 1.5 x 140...
-
Page 22: Parts List
PARTS LIST DESCRIPTION Q'TY Stopper M10 Nylon ball SR20 x Ø8 Rectangle and plug 30 x 60 x 1.5t Nylon nut M12 x 10.2 x 18 Nylon nut M8 x 6.8 x 13 Snubber Hex bolt M10 x 65 / 39 Hex bolt M8 x 20 / 28 Hex bolt M10 x 60 / 34 Hex bolt M10 x 25... -
Page 23: Warm - Up
WARM - UP WARM - UP GUIDELINES Warming up is an important part of every workout. Warming up prepares the body for more strenuous exercise by: increasing circulation, delivering more oxygen to the muscles, and raising the body temperature. SUGGESTED STRETCHES The following stretches provide a good warm-up, or cool-down. - Page 24 TG520-20140804-GB...